{"product_id":"beyond-menopause-listening-to-the-body-living-with-clarity-9798243197069","title":"Beyond Menopause: Listening to the Body, Living with Clarity","description":"\u003cp\u003e • Author(s): Ida\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Menopause\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMenopause is not an ending. It is a turning point.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003e\u003ci\u003eBeyond Menopause: Listening to the Body, Living with Clarity\u003c\/i\u003e\u003c\/b\u003e, Dr. Ida offers a calm, intelligent, and deeply reassuring guide for women navigating menopause and midlife health-without fear, exaggeration, or medical alarmism.\u003c\/p\u003e\u003cp\u003eUnlike books that frame menopause as a problem to fix, this book reframes it as a \u003cb\u003enatural biological transition, a liberation of energy, and the beginning of a powerful second phase of life\u003c\/b\u003e. Blending modern health understanding with traditional wisdom, the book helps readers reconnect with their bodies, understand symptoms without panic, and make thoughtful, informed choices.\u003c\/p\u003e\u003cp\u003eInside, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhy menopause is \u003cb\u003enot a disease\u003c\/b\u003e and symptoms are \u003cb\u003esignals, not failures\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow hormonal changes reflect \u003cb\u003erecalibration, not decline\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy lifestyle, mindset, and rhythm matter more than quick fixes\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to avoid fear-based medical and commercial narratives\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWays to rebuild trust and cooperation with your body\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA new perspective on identity, confidence, and personal authority after menopause\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten in a clear, compassionate, and grounded tone, this book empowers women to move from anxiety to clarity-without extreme promises or rigid rules.\u003c\/p\u003e\u003cp\u003eThis is not a \"one-size-fits-all\" solution.\u003cbr\u003eIt is an invitation to listen, understand, and live well-on your own terms.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIdeal for women approaching or experiencing menopause, caregivers, health educators, and anyone seeking a balanced, respectful approach to women's midlife health.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47595036835991,"sku":"9798243197069","price":1267.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798243197069.webp?v=1774988140","url":"https:\/\/atlanticbooks.com\/products\/beyond-menopause-listening-to-the-body-living-with-clarity-9798243197069","provider":"Atlantic Books","version":"1.0","type":"link"}