{"product_id":"beyond-the-scale-9798991901871","title":"Beyond The Scale","description":"\u003cp\u003e • Author(s): George J. Hatcher\u003cbr\u003e • Publisher: Casahatcherpress\u003cbr\u003e • Publisher Imprint: Casahatcherpress\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eI'm not a doctor or an expert, but I have been following low-carb eating, especially the Atkins diet, on and off for more than 50 years. Drawing from my personal experience, I created this practical guide to help you navigate the ketogenic lifestyle with ease. Inside, you'll find a carefully curated list of 60 keto-approved low-carb foods, along with straightforward advice to help you make healthier choices.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're new to keto or maintaining your progress, this book offers clear guidance on incorporating nutrient-dense proteins, healthy fats, and vibrant vegetables into your meals. My goal is to help you support ketosis, promote weight loss, boost your energy, and improve your overall well-being. This is a simple, no-nonsense resource designed to empower you to live a sustainable low-carb life based on real-life experience.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Casahatcherpress","offers":[{"title":"Paperback","offer_id":45657659867287,"sku":"9798991901871","price":860.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798991901871.webp?v=1768601541","url":"https:\/\/atlanticbooks.com\/products\/beyond-the-scale-9798991901871","provider":"Atlantic Books","version":"1.0","type":"link"}