{"product_id":"bleeding-nipples-what-it-takes-to-be-a-successful-runner-9781446671627","title":"Bleeding Nipples: What it takes to be a successful runner","description":"\u003cp\u003e • Author(s): Rocco Giordano\u003cbr\u003e • Publisher: Lulu Press\u003cbr\u003e • Publisher Imprint: Lulu Press\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003eEvery runner wants to get to the finish line quicker and set a personal best. Bleeding Nipples tells you how. Packed full of practical advice from a veteran runner, Bleeding Nipples takes you on a twenty-mile journey from socks and drugs to the rock'n'roll of the winner's medal, answering some burning questions along the way... -How many pints you can drink before it affects your performance -Why you shouldn't run with a dog -How to pick and choose your races to become a county champion -Why running is like heavy metal drumming -What to eat before, after and during a race. Brutally honest and refreshingly personal, Bleeding Nipples will make you laugh. It might make you cry. Best of all, it will make you fast!\u003c\/p\u003e","brand":"Lulu Press","offers":[{"title":"Paperback","offer_id":46869189394583,"sku":"9781446671627","price":1102.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781446671627.webp?v=1769992551","url":"https:\/\/atlanticbooks.com\/products\/bleeding-nipples-what-it-takes-to-be-a-successful-runner-9781446671627","provider":"Atlantic Books","version":"1.0","type":"link"}