{"product_id":"body-on-fire-how-inflammation-triggers-chronic-illness-and-the-tools-we-have-to-fight-it-dyslexia-friendly-edition-9781038763884","title":"Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It [Dyslexia-friendly edition]","description":"\u003cp\u003e • Author(s): Monica Aggarwal | Jyothi Rao\u003cbr\u003e • Publisher: Dyslexic Books\u003cbr\u003e • Publisher Imprint: Dyslexic Books\u003cbr\u003e • BISAC: Alternative Therapies\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDyslexic Books\u003c\/b\u003e are specially formatted books for people with dyslexia in the Open Dyslexic font. Some Dyslexic Books features: *bolds the bottom of letters to anchor the words and train the eye across the line *improved spacing between the letters and words *gives letters larger openings. The books are printed on cream paper with black text.\u003cbr\u003e\u003cbr\u003eTwo physicians draw on their personal and professional experiences and present an in-depth evaluation of the impact inflammation has on chronic disease, along with a revolutionary approach for restoring balance. Drs. Aggarwal and Rao help you to take a personal, honest assessment of your energy, lifestyle, dietary habits, and mental state. They then provide a series of interventions that will enable you to reclaim your health. In-depth explanations of the dangers of stress, how microbiomes affect digestive health, and how common dietary changes can make a difference, bring a broader understanding of how our bodies work and what they need to be healthy. Specific plant-based foods are identified that reduce harmful inflammation and nurture healthy digestive organisms. Further guidance is provided on quality sleep-especially in today's digital age, adequate hydration, mind-body techniques to recharge and activate our bodies, the role of exercise, and intermittent-fasting. Each chapter includes recommendations and action steps. How you treat your body will bring out the best from your mind. This book is a prescription to combat stress and illness and achieve a healthy balance of physical and emotional well-being.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46449218846871,"sku":"9781038763884","price":3421.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781038763884.webp?v=1769146264","url":"https:\/\/atlanticbooks.com\/products\/body-on-fire-how-inflammation-triggers-chronic-illness-and-the-tools-we-have-to-fight-it-dyslexia-friendly-edition-9781038763884","provider":"Atlantic Books","version":"1.0","type":"link"}