{"product_id":"bolinger-kickboxing-9798201075637","title":"Bolinger KickBoxing","description":"\u003cp\u003e • Author(s): Scott Bolinger\u003cbr\u003e • Publisher: Scott Bolinger\u003cbr\u003e • Publisher Imprint: Scott Bolinger\u003cbr\u003e • BISAC: Bodybuilding \u0026amp; Weightlifting\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Complete Kickboxing Manual\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eScott Bolinger\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis isn't about just teaching how to kick and punch, It is instructions on how to become a technician of the art.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe author of the Bolinger Kickboxing systems has over 30 years of studying martial arts. This book has 410 pages. This book goes through many aspects of martial arts: Business building and fundraising, stretching, stances, punches, and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, how to wrap your hands, and politics in combat sports.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46454579363991,"sku":"9798201075637","price":3261.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798201075637.webp?v=1769149252","url":"https:\/\/atlanticbooks.com\/products\/bolinger-kickboxing-9798201075637","provider":"Atlantic Books","version":"1.0","type":"link"}