{"product_id":"boundaries-over-bullsh-t-stop-people-pleasing-say-no-without-guilt-and-trust-yourself-again-9781965989135","title":"Boundaries Over Bullsh*t: Stop People-Pleasing, Say No Without Guilt, and Trust Yourself Again","description":"\u003cp\u003e • Author(s): M. Luna Zidane\u003cbr\u003e • Publisher: Olive Trees Publishing\u003cbr\u003e • Publisher Imprint: Olive Trees Publishing\u003cbr\u003e • BISAC: Personal Growth - Self-Esteem\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMany people struggle with boundaries not because they lack confidence-but because they were conditioned to prioritize harmony, approval, and emotional caretaking over their own well-being.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBoundaries Over Bullshit\u003c\/em\u003e is a trauma-informed self-help guide for readers who are ready to stop people-pleasing, over-explaining, and absorbing emotional labor that was never theirs to carry. Designed for individuals recovering from toxic relationships, emotional manipulation, and chronic self-abandonment, this book offers a grounded, compassionate framework for rebuilding self-trust and personal authority.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRather than promoting rigid ultimatums or impulsive disconnection, \u003cem\u003eBoundaries Over Bullshit\u003c\/em\u003e focuses on sustainable boundary practices that protect mental and emotional health while preserving clarity, dignity, and self-respect. Readers will learn how to identify where their boundaries were eroded, communicate limits without guilt or over-justification, and disengage from dynamics that rely on compliance rather than mutual respect.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten in clear, accessible language and grounded in trauma-aware principles, this book supports readers in developing healthier relationship patterns, strengthening emotional regulation, and choosing peace without shame.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis title is well-suited for: \u003c\/strong\u003e Public and academic library collections; bookstores and wellness retailers; readers interested in mental health, emotional resilience, and personal development; and individuals healing from emotionally abusive or high-conflict relationships.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBoundaries are not punishments. Clarity is not cruelty. Protecting your well-being is an act of self-respect.\u003c\/em\u003e\u003c\/p\u003e","brand":"Olive Trees Publishing","offers":[{"title":"Paperback","offer_id":47887693349015,"sku":"9781965989135","price":1060.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781965989135.webp?v=1781160741","url":"https:\/\/atlanticbooks.com\/products\/boundaries-over-bullsh-t-stop-people-pleasing-say-no-without-guilt-and-trust-yourself-again-9781965989135","provider":"Atlantic Books","version":"1.0","type":"link"}