{"product_id":"boundaries-without-guilt-9798198128392","title":"Boundaries Without Guilt","description":"\u003cp\u003e • Author(s): Skye Calloway\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Mental Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYou are allowed to say no. You just haven't been taught how.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIf you constantly put others first, apologize for having needs, or feel guilty every time you draw a line - this book is for you. Boundaries aren't walls. They are the foundation of every healthy relationship you will ever have.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBoundaries Without Guilt\u003c\/b\u003e is a practical, compassionate guide to setting limits that protect your peace without damaging your relationships.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat you'll find inside: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy people-pleasing is costing you more than you realize\u003c\/li\u003e\n\u003cli\u003eHow to identify and break free from toxic relationship patterns\u003c\/li\u003e\n\u003cli\u003ePractical scripts for saying no with confidence and clarity\u003c\/li\u003e\n\u003cli\u003eHow to set boundaries at work, in family, in romance and online\u003c\/li\u003e\n\u003cli\u003eTools for building self-worth so boundaries feel natural, not selfish\u003c\/li\u003e\n\u003cli\u003eHow to handle pushback, guilt and the fear of disappointing others\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eSetting boundaries is not selfish. It is self-respect.\u003c\/i\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47969121796247,"sku":"9798198128392","price":1100.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798198128392.webp?v=1782920537","url":"https:\/\/atlanticbooks.com\/products\/boundaries-without-guilt-9798198128392","provider":"Atlantic Books","version":"1.0","type":"link"}