{"product_id":"break-free-a-6-week-guide-to-let-go-trust-yourself-and-embrace-the-life-you-were-meant-to-live-9798348569747","title":"Break Free: A 6 week guide to Let Go, Trust Yourself and Embrace the Life you were meant to Live","description":"\u003cp\u003e • Author(s): Arvind J\u003cbr\u003e • Publisher: Zenmynd\u003cbr\u003e • Publisher Imprint: Zenmynd\u003cbr\u003e • BISAC: Personal Growth - Self-Esteem\u003c\/p\u003e\u003cp\u003eStep out of fear. Step into freedom\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you ever feel trapped by the weight of expectations, the need for control, or the fear of change? \u003cem\u003eBreak Free\u003c\/em\u003e is your step-by-step guide to reclaiming your personal power. This workbook is designed to help you: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLet go of control and surrender to life's natural flow\u003c\/li\u003e\n\u003cli\u003eSet firm but compassionate boundaries\u003c\/li\u003e\n\u003cli\u003eRelease expectations that drain your energy\u003c\/li\u003e\n\u003cli\u003eCultivate deep self-acceptance and confidence\u003c\/li\u003e\n\u003cli\u003eTrust yourself and your decisions\u003c\/li\u003e\n\u003cli\u003eEmbrace growth and change without fear\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough structured exercises, reflection prompts, and practical challenges, this workbook will help you not just understand the \u003cem\u003eBreak Free\u003c\/em\u003e mindset but \u003cem\u003elive\u003c\/em\u003e it. Whether you're looking for a full transformation or small, meaningful shifts, this book will meet you where you are and guide you toward lasting change.\u003c\/p\u003e\u003cp\u003eIt's time to stop holding yourself back. It's time to \u003cem\u003eBreak Free\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhat's Inside: \u003cp\u003e\u003cstrong\u003ePart 1: Principles \u0026amp; Daily Exercises\u003c\/strong\u003e Over six weeks, you'll work through daily exercises, reflections, and assessments to break free from limiting patterns, build confidence, and create lasting change.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart 2: Real-World Case Studies\u003c\/strong\u003e Apply your learning through six case studies that challenge your response to control, expectations, boundaries, self-acceptance, trust, and change, ensuring you fully embody the \u003cem\u003eBreak Free\u003c\/em\u003e mindset.\u003c\/p\u003e","brand":"Zenmynd","offers":[{"title":"Paperback","offer_id":45415160348823,"sku":"9798348569747","price":1408.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798348569747.webp?v=1768586695","url":"https:\/\/atlanticbooks.com\/products\/break-free-a-6-week-guide-to-let-go-trust-yourself-and-embrace-the-life-you-were-meant-to-live-9798348569747","provider":"Atlantic Books","version":"1.0","type":"link"}