{"product_id":"break-free-of-negative-beliefs-and-the-weight-that-clings-to-them-9780578224527","title":"Break Free: of Negative Beliefs and the Weight that Clings to Them","description":"\u003cp\u003e • Author(s): Suzi Conklin Nance\u003cbr\u003e • Publisher: Aquidneck Press\u003cbr\u003e • Publisher Imprint: Aquidneck Press\u003cbr\u003e • BISAC: Self-Hypnosis\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you wish you were just naturally drawn to healthy foods in the proper amount? Are you done with the vicious cycle of losing weight\/gaining weight? Are you ready for lasting change? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe power of your subconscious can make it happen - this book can show you how!\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis is your blueprint that takes you step by step to make those changes. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBroken down into 2 parts\u003cbr\u003ePart one: \u003ci\u003e Get your brain in the game!\u003c\/i\u003e\u003cul\u003e\n\u003cli\u003eDiscover the real reason you have struggled with your relationship with food and eating through the\u003ci\u003e interactive with self discovery worksheets\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eBreak down the actions of your conscious and your subconscious minds, why so often they are in direct opposition of each other and how to turn it around!\u003c\/li\u003e\n\u003cli\u003eGive you a thorough understanding of \u003ci\u003ehypnosis and self hypnosis scripts\u003c\/i\u003e that will guide your powerful subconscious to make the lasting changes you have been struggling with.\u003c\/li\u003e\n\u003cli\u003eInspiring and enlightening client stories as well as the author's personal journey of losing over 100 pounds.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003ePart two: \u003c\/b\u003e\u003cb\u003e\u003ci\u003eEating to live in a body you love: \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat to eat? Low calorie vs low carb? \u003ci\u003eFinding your path to a sustainable way of eating that is healthy and satisfying\u003c\/i\u003e.\u003c\/li\u003e\n\u003cli\u003eHints and hacks to stay the course.\u003c\/li\u003e\n\u003cli\u003eSample low carb menus and recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eAfter decades of being on a diet or beating herself up for not being on a diet, being sick and in chronic pain, at well over 100lbs overweight, sugar addict, Suzi Conklin Nance\u003cb\u003e \u003c\/b\u003edecided enough was enough, she had to find a way to break this painful pattern.\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eShe found it! \u003cp\u003e\u003c\/p\u003eThis book is the how. How, by using the immense power of your subconscious you can reprogram your brain to change your relationship with food and eating, finding yourself naturally drawn to healthy foods in the proper amounts. \u003cp\u003e\u003c\/p\u003e\"Break Free'' not only shares Suzi and various clients stories of success, it is also part workbook with easy step by step directions and self-hypnosis scripts to reinforce those behavioral changes. It is your roadmap to living in a body that looks and feels the way you want it to and it can! \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eStart NOW, you will be so happy you did!\u003c\/b\u003e\u003c\/i\u003e","brand":"Aquidneck Press","offers":[{"title":"Paperback","offer_id":45510160482455,"sku":"9780578224527","price":1567.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780578224527.webp?v=1767925625","url":"https:\/\/atlanticbooks.com\/products\/break-free-of-negative-beliefs-and-the-weight-that-clings-to-them-9780578224527","provider":"Atlantic Books","version":"1.0","type":"link"}