{"product_id":"breaking-free-from-codependency-how-to-stop-people-pleasing-set-healthy-boundaries-heal-emotional-wounds-and-build-healthy-relationships-9798198065062","title":"Breaking Free from Codependency: How to stop people pleasing, set healthy boundaries, heal emotional wounds and build healthy relationships","description":"\u003cp\u003e • Author(s): Lincoln Lamb\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Codependency\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou don't realize you're losing yourself..until you already have\u003cbr\u003eIf you've ever: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eStay in relationships that drained your emotional energy\u003cbr\u003eStruggle to say no without guilt\u003cbr\u003eFelt responsible for other people's emotions\u003cbr\u003eConfused anxiety with love\u003cbr\u003eOr tied your self-worth to being needed\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThen this book will help you finally understand why\u003cbr\u003eCodependency is not love, it is emotional survival.\u003cbr\u003eIn becoming your own safe place, you will uncover the hidden emotional patterns that keep you stuck in unhealthy relationships, self- abandonment, and emotional dependency. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eThis book breaks down how codependency develops, why it feel so hard to leave toxic cycles, and how to rebuild your identity from the inside out.\u003cbr\u003eThis is not just a book about relationships.\u003cbr\u003eIts a guide to returning to your self from trauma bonds, guilt, emotional manipulation that derailed your self esteem and happiness because healing codependency is not about finding better people. \u003cp\u003e\u003c\/p\u003eIts about becoming your own safe place.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47891059114135,"sku":"9798198065062","price":1227.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798198065062.webp?v=1781182236","url":"https:\/\/atlanticbooks.com\/products\/breaking-free-from-codependency-how-to-stop-people-pleasing-set-healthy-boundaries-heal-emotional-wounds-and-build-healthy-relationships-9798198065062","provider":"Atlantic Books","version":"1.0","type":"link"}