{"product_id":"breaking-free-from-people-pleasing-the-journey-from-approval-addiction-to-unapologetic-freedom-9798248225132","title":"Breaking Free from People Pleasing: The Journey from Approval Addiction to Unapologetic Freedom","description":"\u003cp\u003e • Author(s): Kaylee Chandler\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Codependency\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you constantly say yes when you want to say no... if you over-explain, over-apologize, and overextend yourself just to keep others happy... this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBreaking Free from People Pleasing\u003c\/b\u003e is a practical guide to overcoming approval addiction and reclaiming your voice. It exposes the hidden patterns that drive people-pleasing behavior-fear of rejection, guilt, conflict avoidance, and the need for external validation-and shows you how to replace them with confidence, clarity, and self-respect.\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eSet healthy boundaries without guilt\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStop overcommitting and start honoring your limits\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHandle criticism and disapproval with emotional strength\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBreak free from codependent dynamics\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBuild unapologetic confidence rooted in self-worth\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis isn't about becoming selfish. It's about becoming authentic.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop living for approval and start living with intention, courage, and freedom, this book will show you the way.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47569724047511,"sku":"9798248225132","price":1553.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798248225132.webp?v=1774878917","url":"https:\/\/atlanticbooks.com\/products\/breaking-free-from-people-pleasing-the-journey-from-approval-addiction-to-unapologetic-freedom-9798248225132","provider":"Atlantic Books","version":"1.0","type":"link"}