{"product_id":"breaking-the-chains-a-psychological-emergency-plan-to-break-out-of-the-comfort-zone-removing-psychological-barriers-and-activating-calculated-risk-ta-9798249670771","title":"Breaking the chains: A psychological emergency plan to break out of the comfort zone Removing psychological barriers and activating calculated risk-ta","description":"\u003cp\u003e • Author(s): Abdulrahman Omar Jamani\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003eInstead, stop believing in it, live despite its existence, and continue life without submitting to it..\u003cbr\u003eHave you ever felt that the very safety you seek has become your true prison? Has your home turned into a cage? Are you bound by mental and physical rituals that grant you temporary relief only to rob you of your lasting freedom?\u003cbr\u003eThe book \u003cb\u003e\"Breaking the Chains\"\u003c\/b\u003e is not just pages you read to calm down; it is a 14-day practical psychological emergency plan, specifically designed to rescue you from the illusion of the \"comfort zone.\" Counselor Abdul Rahman Jaamani takes you on a practical, step-by-step journey to dismantle compulsive rituals, tear down psychological barriers, and tame the monster of exaggerated fear that is slowly consuming your life.\u003cbr\u003eThrough daily exercises based on the latest psychological approaches, this book will teach you how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eExpose the illusion\u003c\/b\u003e of temporary reassurance and break free from the shackles you falsely believe are protecting you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStop the momentary escapism\u003c\/b\u003e that builds prisons of anxiety capable of lasting for years.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaster the art of \"safe spontaneity\"\u003c\/b\u003e to live with flexibility and courage, without the need for obsessive control or rigid plans.\u003c\/li\u003e\n\u003c\/ul\u003eTo anyone who has ever been afraid to walk out the door, break their routine, or lose control... this plan was written to hold your hand and guide you out of the circle of fear toward a real life-one driven not by anxiety, but by courage.\u003cbr\u003eOpen the book... and break the chains!","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47568971989143,"sku":"9798249670771","price":637.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798249670771.webp?v=1774872148","url":"https:\/\/atlanticbooks.com\/products\/breaking-the-chains-a-psychological-emergency-plan-to-break-out-of-the-comfort-zone-removing-psychological-barriers-and-activating-calculated-risk-ta-9798249670771","provider":"Atlantic Books","version":"1.0","type":"link"}