{"product_id":"breaking-the-trauma-bond-why-you-cant-let-go-even-when-you-know-you-should-understanding-the-addictive-cycle-of-toxic-attachment-and-how-to-finall-9798249110789","title":"BREAKING THE TRAUMA BOND Why You Can't Let Go (Even When You Know You Should): Understanding the addictive cycle of toxic attachment and how to finall","description":"\u003cp\u003e • Author(s): Emmanuelle Botè\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Abuse - General\u003c\/p\u003e\u003cp\u003eYou know it's hurting you.\u003cbr\u003eYou know it's not healthy.\u003cbr\u003eSo why can't you let go?\u003cbr\u003eIf you feel emotionally tied to someone who gives you inconsistency, confusion, or pain - you may be experiencing a trauma bond.\u003cbr\u003eThis book explains why powerful emotional attachments can form in unstable or toxic dynamics - and why leaving feels almost impossible, even when you know you should.\u003cbr\u003eInside, you will discover: \u003cbr\u003e- The psychological mechanism behind trauma bonding\u003cbr\u003e- Why intensity feels like love\u003cbr\u003e- How intermittent reinforcement creates emotional addiction\u003cbr\u003e- Why \"just leave\" is not useful advice\u003cbr\u003e- What real detachment actually looks like\u003cbr\u003eWritten in a clear, grounded voice, this guide does not offer dramatic promises or simplistic solutions. Instead, it helps you understand what is happening in your nervous system - and how to regain emotional stability step by step.\u003cbr\u003eHealing is not about becoming cold.\u003cbr\u003eIt is about becoming regulated.\u003cbr\u003eIf you are ready to understand why you can't let go - and how to start - this book is your first step.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47569132159127,"sku":"9798249110789","price":731.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798249110789.webp?v=1774873355","url":"https:\/\/atlanticbooks.com\/products\/breaking-the-trauma-bond-why-you-cant-let-go-even-when-you-know-you-should-understanding-the-addictive-cycle-of-toxic-attachment-and-how-to-finall-9798249110789","provider":"Atlantic Books","version":"1.0","type":"link"}