{"product_id":"breath-by-breath-the-journey-beyond-anxiety-9798266341579","title":"Breath by Breath: The Journey Beyond Anxiety","description":"\u003cp\u003e • Author(s): Apsain Ahmad Khan\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eI didn't write this book to teach, but to share.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eEvery line here comes from a place of truth, from moments of heaviness, from\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003ebreaths I thought I might lose, and from the strength I didn't know I had.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eAnxiety, pain, silence-they all have a way of stealing our words. Writing became mine\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eagain. It was how I reminded myself that even in the darkest hours, language can\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003ecarry light.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eIf you are holding this book in your hands, I hope you feel less alone. I hope these\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003epages tell you what I once needed to hear: that healing isn't about rushing to the finish\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eline. It's about taking one step, one breath, one small act of courage at a time.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eThis is not just my journey. It is yours too. May these words walk beside you, softly, as\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eyou breathe your way back to peace.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46332738535575,"sku":"9798266341579","price":890.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798266341579.webp?v=1768667621","url":"https:\/\/atlanticbooks.com\/products\/breath-by-breath-the-journey-beyond-anxiety-9798266341579","provider":"Atlantic Books","version":"1.0","type":"link"}