{"product_id":"built-your-own-system-proven-habits-for-succes-simple-daily-systems-for-real-life-9781803539713","title":"Built Your Own System: Proven Habits for Succes, Simple Daily Systems for Real Life","description":"\u003cp\u003e • Author(s): Liam Carter\u003cbr\u003e • Publisher: Hriscu Petronela\u003cbr\u003e • Publisher Imprint: Hriscu Petronela\u003cbr\u003e • BISAC: Motivational \u0026amp; Inspirational\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eReal change doesn't happen suddenly. It compounds quietly, daily.\u003c\/p\u003e\u003cp\u003eMost people don't fail because they lack motivation. They fail in the delay the phase where effort is real, but results are still invisible. When progress feels slow, they restart, overthink, or quit, mistaking time lag for failure.\u003c\/p\u003e\u003cp\u003eThis book teaches a different approach: build habits that survive real life. Not perfect routines built for ideal days, but a personal system designed for busy schedules, low energy, stress, and setbacks. You'll learn how habits are shaped by awareness, environment, attention, standards, and identity and how to use those levers to create consistency that lasts.\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStop chasing intensity and start protecting continuity (so progress can compound)\u003c\/li\u003e\n\u003cli\u003eUse awareness to break automatic patterns and regain control\u003c\/li\u003e\n\u003cli\u003eBuild identity-based habits so your actions become evidence, not wishful thinking\u003c\/li\u003e\n\u003cli\u003eDefine a minimum standard that keeps you consistent on hard days\u003c\/li\u003e\n\u003cli\u003eReduce friction by designing your environment for follow-through\u003c\/li\u003e\n\u003cli\u003eProtect focus by reducing interference and decision fatigue\u003c\/li\u003e\n\u003cli\u003eStay consistent when life gets hard without letting disruption damage identity\u003c\/li\u003e\n\u003cli\u003eReturn without guilt, overcompensation, or \"starting over\"\u003c\/li\u003e\n\u003cli\u003eCreate a flexible habit system that bends without breaking\u003c\/li\u003e\n\u003cli\u003eReview and evolve your system as life changes without self-judgment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou'll also find short reflection prompts and simple exercises throughout (including A Short Pause, Identity Check, and Define a Minimum Standard) to help you apply each chapter immediately.\u003c\/p\u003e\u003cp\u003eYou don't need perfect conditions. You need a system built for real life.\u003c\/p\u003e","brand":"Hriscu Petronela","offers":[{"title":"Paperback","offer_id":47568771645591,"sku":"9781803539713","price":1259.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781803539713.webp?v=1774870714","url":"https:\/\/atlanticbooks.com\/products\/built-your-own-system-proven-habits-for-succes-simple-daily-systems-for-real-life-9781803539713","provider":"Atlantic Books","version":"1.0","type":"link"}