{"product_id":"burgers-brownies-breakdowns-navigating-emotional-eating-binge-eating-and-body-image-9798337640082","title":"Burgers, Brownies, \u0026 Breakdowns: Navigating Emotional Eating, Binge Eating, and Body Image.","description":"\u003cp\u003e • Author(s): Amara Lynn\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Eating Disorders \u0026amp; Body Image\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStruggling with emotional eating, binge eating, and body image issues?\u003c\/b\u003e You're not alone, and the good news is, you don't have to navigate this rocky terrain by yourself.\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003eBurgers, Brownies, and Breakdowns: Navigating Emotional Eating, Binge Eating, and Body Image\u003c\/b\u003e, you'll discover how to transform your relationship with food and yourself with a sprinkle of humor and a dash of inspiration.\u003c\/p\u003e\u003cp\u003eThis book dives into: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical strategies to overcome emotional and binge eating patterns.\u003c\/li\u003e\n\u003cli\u003eHow to build a positive body image without feeling like you're on a never-ending diet.\u003c\/li\u003e\n\u003cli\u003eTechniques to savor food without guilt and find joy beyond the plate.\u003c\/li\u003e\n\u003cli\u003eTips for maintaining a healthy relationship with food that won't leave you feeling stressed.\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith engaging guidance, relatable stories, and a side of laughs, this book will help you break free from the cycle of food guilt and start living a more balanced and fulfilling life.\u003c\/p\u003e\u003cp\u003eSay goodbye to those breakdowns and hello to a happier, healthier you!\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45557075640471,"sku":"9798337640082","price":1447.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798337640082.webp?v=1768592871","url":"https:\/\/atlanticbooks.com\/products\/burgers-brownies-breakdowns-navigating-emotional-eating-binge-eating-and-body-image-9798337640082","provider":"Atlantic Books","version":"1.0","type":"link"}