{"product_id":"burned-out-not-broken-a-practical-guide-to-recover-your-energy-without-quitting-your-life-9798258927941","title":"Burned Out, Not Broken: A Practical Guide to Recover Your Energy Without Quitting Your Life","description":"\u003cp\u003e • Author(s): Manoj Kumar Belbase\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Psychopathology - Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBurned Out, Not Broken\u003c\/b\u003e\u003cb\u003eA Practical Guide to Recover Your Energy Without Quitting Your Life\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou're tired. Not just physically-but mentally, emotionally... deeply tired.\u003c\/b\u003e\u003c\/p\u003eYou wake up exhausted.\u003cbr\u003eYour motivation is gone.\u003cbr\u003eEven simple things feel harder than they should.And no matter how much you rest... it never feels like enough.If that sounds familiar, this book is for you.\u003cbr\u003eThe truth is: you're not lazy-and you're not broken.You're burned out.And most advice out there doesn't actually help.It tells you to: \u003cul\u003e\n\u003cli\u003eTake a vacation\u003c\/li\u003e\n\u003cli\u003eQuit your job\u003c\/li\u003e\n\u003cli\u003eCompletely change your life\u003c\/li\u003e\n\u003c\/ul\u003eBut what if you can't do that?What if you have responsibilities, bills, and a life you can't just walk away from?\u003cbr\u003eThis book offers a different solution.\u003cb\u003eYou don't need to escape your life.\u003cbr\u003eYou need to reset how you live it.\u003c\/b\u003e\u003cbr\u003eInside this practical, no-fluff guide, you'll learn: \u003cul\u003e\n\u003cli\u003eThe \u003cb\u003e3 types of burnout\u003c\/b\u003e-and how to identify yours\u003c\/li\u003e\n\u003cli\u003eThe hidden \u003cb\u003eenergy drains\u003c\/b\u003e that are exhausting you every day\u003c\/li\u003e\n\u003cli\u003eA simple \u003cb\u003e20-minute daily reset\u003c\/b\u003e to recharge your mind and body\u003c\/li\u003e\n\u003cli\u003eHow to set \u003cb\u003eboundaries without guilt or conflict\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eProven ways to \u003cb\u003ecalm your mind and reduce mental overload\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to build a life that \u003cb\u003edoesn't burn you out again\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis book is for you if: \u003cul\u003e\n\u003cli\u003eYou feel tired all the time, even after resting\u003c\/li\u003e\n\u003cli\u003eYou're stuck in a routine that drains you\u003c\/li\u003e\n\u003cli\u003eYou want to feel better-but don't know where to start\u003c\/li\u003e\n\u003cli\u003eYou can't quit your job or change everything overnight\u003c\/li\u003e\n\u003cli\u003eYou want \u003cb\u003erealistic, practical solutions that actually fit your life\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eNo extreme changes. No unrealistic advice.Just simple, effective strategies you can start using today.\u003cbr\u003eIncludes a 7-Day Burnout Reset PlanA step-by-step plan to help you: \u003cul\u003e\n\u003cli\u003eRegain energy\u003c\/li\u003e\n\u003cli\u003eClear your mind\u003c\/li\u003e\n\u003cli\u003eStart feeling like yourself again\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eYou don't fix burnout in one big decision.You fix it in small, daily resets.\u003cb\u003eIf you're ready to feel better-without starting your life over-this book will show you how.\u003c\/b\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47966670684311,"sku":"9798258927941","price":1246.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798258927941.webp?v=1782911777","url":"https:\/\/atlanticbooks.com\/products\/burned-out-not-broken-a-practical-guide-to-recover-your-energy-without-quitting-your-life-9798258927941","provider":"Atlantic Books","version":"1.0","type":"link"}