{"product_id":"burnout-recovery-blueprint-for-women-over-40-step-by-step-strategies-to-overcome-exhaustion-restore-vitality-and-reignite-your-passion-for-life-9798254267010","title":"Burnout Recovery Blueprint for Women Over 40: Step-by-Step Strategies to Overcome Exhaustion, Restore Vitality, and Reignite Your Passion for Life","description":"\u003cp\u003e • Author(s): Celine Maris\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003eThere is a kind of tired that sleep doesn't fix. You wake up exhausted. You go through your day handling responsibilities. You keep showing up...\u003cbr\u003eBut inside, you feel drained, disconnected, and no longer like yourself.\u003cbr\u003eIf you've spent years being the strong one, the one everyone depends on, you may not even realize you're experiencing burnout.\u003cbr\u003eBecause on the outside, you still look like you're functioning.\u003cbr\u003eThis Book Is For You If: \u003cbr\u003eYou feel constantly tired, even after resting\u003cbr\u003eYou've lost excitement for things you once enjoyed\u003cbr\u003eYou struggle to slow down without guilt\u003cbr\u003eYou feel emotionally drained but can't explain why\u003cbr\u003eYou've tried to \"push through,\" but it's no longer working\u003cbr\u003eWhy Burnout Keeps Coming Back\u003cbr\u003eMost advice focuses on rest and time off, but burnout isn't just physical.\u003cbr\u003eIt's emotional, mental, and deeply connected to years of overgiving, responsibility, and ignoring your own needs.\u003cbr\u003eThat's why temporary fixes don't last.\u003cbr\u003eInside This Book, You'll Learn How To: \u003cbr\u003eRecognize hidden burnout patterns\u003cbr\u003eUnderstand why you feel exhausted-even when doing everything right\u003cbr\u003eRelease guilt around rest and slowing down\u003cbr\u003eReset your nervous system and move out of survival mode\u003cbr\u003eSet boundaries without feeling selfish\u003cbr\u003eRebuild your energy step by step\u003cbr\u003eReconnect with who you are beyond your roles\u003cbr\u003eCreate a life that supports you not drains you\u003cbr\u003eEach chapter includes simple reflections and practical actions you can apply immediately.\u003cbr\u003eA Gentle, Realistic Path Forward\u003cbr\u003eThis is not about pushing harder or becoming someone new, It's about returning to yourself.\u003cbr\u003eRebuilding your energy, Restoring your balance and creating a life that feels calm, supported, and sustainable.\u003cbr\u003eIf you've been carrying too much for too long...\u003cbr\u003eThis book will help you finally put it down-and feel like yourself again.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47775102599319,"sku":"9798254267010","price":1358.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798254267010.webp?v=1777988499","url":"https:\/\/atlanticbooks.com\/products\/burnout-recovery-blueprint-for-women-over-40-step-by-step-strategies-to-overcome-exhaustion-restore-vitality-and-reignite-your-passion-for-life-9798254267010","provider":"Atlantic Books","version":"1.0","type":"link"}