{"product_id":"burnout-where-the-head-goes-the-body-follows-9798994598504","title":"Burnout: Where the Head Goes, the Body Follows","description":"\u003cp\u003e • Author(s): Adel Elsayed\u003cbr\u003e • Publisher: Adel El Sayed\u003cbr\u003e • Publisher Imprint: Adel El Sayed\u003cbr\u003e • BISAC: Work-Related Health\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou're Not Broken. Your Bucket Is Just Too Full.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBurnout doesn't appear suddenly. It builds quietly, layer by layer, until even the smallest tasks feel overwhelming. The problem isn't you. It's a systemic imbalance shaped by the relentless pressures of modern life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhen stress flows in faster than it can drain out, your bucket overfills-and burnout takes hold. This book reframes burnout as a recoverable condition. Using the Bucket Model, you'll understand what's filling your bucket and how to restore the drains that support recovery.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBurnout: Where the Head Goes, the Body Follows will show you how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize burnout before it becomes a crisis\u003c\/li\u003e\n\u003cli\u003eUnderstand your unique capacity and why it changes\u003c\/li\u003e\n\u003cli\u003eIdentify the hidden stressors quietly filling your bucket\u003c\/li\u003e\n\u003cli\u003eRestore the drains that support clarity and resilience\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you have been carrying too much for too long, this book will show you how to stop overfilling and start creating a life with room to breathe.\u003c\/p\u003e","brand":"Adel El Sayed","offers":[{"title":"Paperback","offer_id":47883939217559,"sku":"9798994598504","price":1691.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798994598504.webp?v=1781104942","url":"https:\/\/atlanticbooks.com\/products\/burnout-where-the-head-goes-the-body-follows-9798994598504","provider":"Atlantic Books","version":"1.0","type":"link"}