{"product_id":"but-you-seem-fine-9798899844485","title":"But You Seem Fine","description":"\u003cp\u003e • Author(s): Dr Subin Mathews\u003cbr\u003e • Publisher: Notion Press\u003cbr\u003e • Publisher Imprint: Notion Press\u003cbr\u003e • BISAC: Self-Management - Stress Management\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThey say you're okay. You look fine. But inside, you're falling apart.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBut You Seem Fine is a deeply personal and compassionate guide for anyone silently struggling with depression, anxiety, trauma, burnout, or postpartum darkness. In a world that celebrates strength and dismisses emotional pain, this book opens up the quiet truth behind the smiles we wear.\u003c\/p\u003e\u003cp\u003eWritten by Dr. Subin Mathews, a multi-disciplinary scientist and mental health advocate, this book was born not from theory, but from experience. After watching his wife battle years of silent postpartum depression, he set out to give words to the pain so many carry in silence.\u003c\/p\u003e\u003cp\u003eThis book will help you understand why healing isn't linear, how trauma can shape adult behaviour, what therapy is (and isn't), and how cultural, religious, and family dynamics influence mental health, especially in Indian homes.\u003c\/p\u003e\u003cp\u003eWhether you're struggling yourself or supporting someone who is, this book is your reminder: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou are not weak. You are not broken.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou are not alone.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAnd you never were.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46383753822359,"sku":"9798899844485","price":1028.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798899844485.webp?v=1768780608","url":"https:\/\/atlanticbooks.com\/products\/but-you-seem-fine-9798899844485","provider":"Atlantic Books","version":"1.0","type":"link"}