{"product_id":"calisthenics-body-weight-training-and-mental-toughness-9781979146142","title":"Calisthenics: Body Weight Training and Mental Toughness","description":"\u003cp\u003e • Author(s): Epic Rios\u003cbr\u003e • Publisher: Createspace Independent Publishing Platform\u003cbr\u003e • Publisher Imprint: Createspace Independent Publishing Platform\u003cbr\u003e • BISAC: Bodybuilding \u0026amp; Weight Training\u003c\/p\u003e\u003cp\u003eDo You Want to Learn How to Get Strong with Body Weight Exercises?\u003cbr\u003eThen this extraordinary Calisthenics - 2 Book Bundle will help you develop a Strong, Athletic Body!\u003cbr\u003e\u003cstrong\u003eCalisthenics\u003c\/strong\u003e includes the following books: \u003cbr\u003e\u003cstrong\u003e(1) Body Weight Training\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e(2) Mental Toughness\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe first book, \u003cstrong\u003eBody Weight Training\u003c\/strong\u003e will teach you how to develop superior strength with \u003cstrong\u003eCalisthenics\u003c\/strong\u003e. You will also learn: \u003cbr\u003e(A) \u003cstrong\u003eBeginner, intermediate and advanced\u003c\/strong\u003e body weight exercises.\u003cbr\u003e(B) Various workout routines for a \u003cstrong\u003e12 week body transformation\u003c\/strong\u003e using body weight exercises. \u003cbr\u003e(C) The \u003cstrong\u003eimportance\u003c\/strong\u003e of doing body weight exercises as well as why everyone should do them.\u003cbr\u003e\u003cbr\u003eThe second book, \u003cstrong\u003eMental Toughness\u003c\/strong\u003e, will teach you how to use \u003cstrong\u003emental toughness\u003c\/strong\u003e in your everyday life. You are also going to learn how to develop: \u003cbr\u003e(A) A \u003cstrong\u003ewarrior spirit\u003c\/strong\u003e so that you can deepen the connection you have with your spiritual self.\u003cbr\u003e(B) \u003cstrong\u003eMental clarity\u003c\/strong\u003e so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones.\u003cbr\u003e(C) \u003cstrong\u003eIntuition\u003c\/strong\u003e so that you can learn that trusting your gut is going to be the best bet, especially when under pressure.\u003cbr\u003e(D) \u003cstrong\u003eRazor sharp concentration\u003c\/strong\u003en to ensure that you are staying focused on your goals.\u003cbr\u003e(E) \u003cstrong\u003eLeadership authenticity\u003c\/strong\u003e which will make you a service oriented teammate as well as a heart centered leader.\u003cbr\u003e(F) \u003cstrong\u003eSelf-awareness\u003c\/strong\u003e for the purpose of learning more about your personality, emotions, behavior, motivation and thought process.\u003cbr\u003eSo Do You Want to Get Stronger with Body Weight Exercises?\u003cbr\u003eThen BUY this Amazing Calisthenics - 2 Book Bundle NOW!!!\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45548212387991,"sku":"9781979146142","price":1230.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781979146142.webp?v=1767128518","url":"https:\/\/atlanticbooks.com\/products\/calisthenics-body-weight-training-and-mental-toughness-9781979146142","provider":"Atlantic Books","version":"1.0","type":"link"}