{"product_id":"calisthenics-for-beginners-9798295432934","title":"Calisthenics for Beginners","description":"\u003cp\u003e • Author(s): Pure Calisthenics\u003cbr\u003e • Publisher: Pure Calisthenics\u003cbr\u003e • Publisher Imprint: Pure Calisthenics\u003cbr\u003e • BISAC: Aerobics\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTransform Your Body Using Only Your Bodyweight\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eReady to start calisthenics but not sure where to begin?\u003c\/p\u003e\u003cp\u003eCalisthenics for Beginners is your all-in-one guide to mastering bodyweight fitness - perfect for home workouts, travel, or the gym.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat You'll Discover Inside: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e50 beginner-friendly exercises with step-by-step photo tutorials\u003c\/li\u003e\n\u003cli\u003eExpert form cues and progression tips to ensure safe results\u003c\/li\u003e\n\u003cli\u003eFull-body training routines that build strength, mobility, and balance\u003c\/li\u003e\n\u003cli\u003eNutrition and recovery advice to support fat loss and muscle growth\u003c\/li\u003e\n\u003cli\u003eBONUS: Free 7-Day Training Plan + Six Pack Secrets Core Guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're a total beginner or looking to improve your body control, this book gives you everything you need to train anywhere - no equipment required.\u003c\/p\u003e\u003cp\u003eMillions have already discovered the freedom and power of calisthenics.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart your transformation today and unleash your true strength!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Pure Calisthenics","offers":[{"title":"Paperback","offer_id":47574685122711,"sku":"9798295432934","price":1462.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798295432934.webp?v=1774896095","url":"https:\/\/atlanticbooks.com\/products\/calisthenics-for-beginners-9798295432934","provider":"Atlantic Books","version":"1.0","type":"link"}