{"product_id":"calm-down-workbook-for-kids-peace-out-stories-activities-and-meditations-to-help-children-relax-get-to-sleep-manage-emotions-and-more-9781956403282","title":"Calm Down Workbook for Kids (Peace Out): Stories, Activities and Meditations to Help Children Relax, Get to Sleep, Manage Emotions and More","description":"\u003cp\u003e • Author(s): Chanel Tsang\u003cbr\u003e • Publisher: Media Lab Books\u003cbr\u003e • Publisher Imprint: Media Lab Books\u003cbr\u003e • BISAC: Health \u0026amp; Daily Living - Mindfulness \u0026amp; Meditation\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003ePeace Out: Calm Down Workbook for Kids\u003c\/i\u003e is a collection of relaxation stories for children that focuses on mindfulness and imagination to teach social-emotional skills. The vibe is calm and friendly, providing a safe space for kids to relax. The author speaks directly to her readers -- children and their parents. Her approach has always been to speak to children as if they are curious and capable because they are! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe book includes 40 small sections, with each section including a two page story designed to help kids calm down, relax and think creatively about various interesting subjects, followed by a yoga relaxation exercise and a mindful \"moment\" to help them control their thoughts and emotions. \u003cp\u003e\u003c\/p\u003eMany pages also include a creativity exercise or a QR code that takes readers directly to the \u003ci\u003ePeace Out\u003c\/i\u003e podcast episode on which the entry is based. It's enough to ensure kids relax, gain control of their emotions or fall asleep easily, as needed.","brand":"Media Lab Books","offers":[{"title":"Paperback","offer_id":45299907428503,"sku":"9781956403282","price":1126.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781956403282.webp?v=1769286170","url":"https:\/\/atlanticbooks.com\/products\/calm-down-workbook-for-kids-peace-out-stories-activities-and-meditations-to-help-children-relax-get-to-sleep-manage-emotions-and-more-9781956403282","provider":"Atlantic Books","version":"1.0","type":"link"}