{"product_id":"calm-kids-happy-hearts-a-mindfulness-journey-to-help-children-manage-big-feelings-9798312392302","title":"Calm Kids, Happy Hearts: A Mindfulness Journey to Help Children Manage Big Feelings","description":"\u003cp\u003e • Author(s): Amelia Francis\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Social Topics - Self-Esteem \u0026amp; Self-Reliance\u003c\/p\u003e\u003cp\u003eChildren encounter strong emotions like stress, irritation, worry, and even wrath in today's fast-paced environment, but they may not always know how to handle them. \u003ci\u003e\u003cb\u003eCalm Kids, Happy Hearts \u003c\/b\u003e\u003c\/i\u003eis a beautifully written mindfulness book that aims to teach kids resilience, self-control, and emotional awareness in an entertaining and interesting way. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis book is jam-packed with useful methods, engaging activities, and developmentally appropriate mindfulness techniques that enable children to: \u003cul\u003e\n\u003cli\u003eRecognize and communicate their feelings in a healthy manner.\u003c\/li\u003e\n\u003cli\u003eCreate peaceful bedtime rituals for sound sleep; bolster friendships by compassion and understanding; handle stress using breathing techniques, visualization, and positive affirmations; and cultivate emotional fortitude and self-assurance for life's ups and downs.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eWith its simple exercises and endearing tales, this book is ideal for parents, educators, and other caregivers who want to support kids in embracing mindfulness and cultivating emotional health for the rest of their lives.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe book\u003cb\u003e Calm Kids, Happy Hearts\u003c\/b\u003e is the ideal starting point for your child's mindfulness journey if you wish to raise a happier, more composed youngster who can confidently face life's obstacles.\u003c\/i\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45562027049111,"sku":"9798312392302","price":967.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798312392302.webp?v=1768598086","url":"https:\/\/atlanticbooks.com\/products\/calm-kids-happy-hearts-a-mindfulness-journey-to-help-children-manage-big-feelings-9798312392302","provider":"Atlantic Books","version":"1.0","type":"link"}