{"product_id":"carb-cycling-guide-for-beginners-120-easy-meals-for-muscle-metabolism-and-energy-45-day-meal-plan-9798295474279","title":"Carb Cycling Guide for Beginners: 120 Easy Meals for Muscle, Metabolism, and Energy + 45-Day Meal Plan","description":"\u003cp\u003e • Author(s): Kelly Cesar\u003cbr\u003e • Publisher: Iryna Babych Publishing\u003cbr\u003e • Publisher Imprint: Iryna Babych Publishing\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Nutrition\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cstrong\u003eCarb Cycling Guide for Beginners: 120 Easy Meals for Muscle, Metabolism, and Energy + 45-Day Meal Plan\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnlock the power of carb cycling with this beginner-friendly, results-driven guide designed to boost your metabolism, fuel your workouts, and help you build lean, strong muscle without restrictive dieting.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCarb Cycling Guide for Beginners\u003c\/strong\u003e is your complete roadmap to smarter nutrition. Inside, you'll discover \u003cstrong\u003e120 delicious, easy-to-prepare meals\u003c\/strong\u003e crafted for both high-carb and low-carb days, giving your body exactly what it needs for energy, recovery, and fat loss. Whether you're new to fitness, returning to healthy habits, or looking to break through a plateau, this book removes the guesswork and makes carb cycling simple, enjoyable, and effective.\u003c\/p\u003e\u003cp\u003eWith the \u003cstrong\u003e45-day meal plan\u003c\/strong\u003e, you'll learn how to balance macros, structure your days, and fuel your body for maximum performance. From energizing breakfasts to muscle-building dinners, every recipe is designed to help you feel lighter, stronger, and more confident in your transformation journey.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eInside You'll Find: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e \u003cstrong\u003e120 quick, flavorful meals\u003c\/strong\u003e for high- and low-carb days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-friendly carb cycling guide\u003c\/strong\u003e to understand how and why the method works\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003e45-day structured meal plan\u003c\/strong\u003e for weight management and increased energy\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStrategies for muscle growth, fat loss, and metabolism support\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eGrocery lists, meal prep tips, and customizable options\u003c\/li\u003e\n\u003cli\u003e Recipes suitable for families and various dietary needs\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you're ready to transform your body, improve your metabolism, and take control of your nutrition, this\u003cstrong\u003e guide is your perfect starting point\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eFuel smarter. Feel stronger. Live better.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Iryna Babych Publishing","offers":[{"title":"Paperback","offer_id":47573892006039,"sku":"9798295474279","price":2105.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798295474279.webp?v=1774894075","url":"https:\/\/atlanticbooks.com\/products\/carb-cycling-guide-for-beginners-120-easy-meals-for-muscle-metabolism-and-energy-45-day-meal-plan-9798295474279","provider":"Atlantic Books","version":"1.0","type":"link"}