{"product_id":"carb-cycling-the-7-day-carb-cycle-transformation-carb-cycling-diet-carb-cycling-recipes-carb-cycling-meal-plans-9781952117718","title":"Carb Cycling: The 7-Day Carb Cycle Transformation - Carb Cycling Diet, Carb Cycling Recipes, Carb Cycling Meal Plans","description":"\u003cp\u003e • Author(s): Barbara Osborne\u003cbr\u003e • Publisher: Fighting Dreams Productions Inc\u003cbr\u003e • Publisher Imprint: Fighting Dreams Productions Inc\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Weight Control\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLose Weight Fast and Keep it Off Easily!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIs it hard to manage your carbohydrate intake? Do you have trouble with diets that cut out carbs entirely? Would you like to find a better way to slim down and avoid binging?\u003c\/p\u003e\u003cp\u003eIf so, \u003cstrong\u003e\u003cem\u003eCarb Cycling: The 7-Day Carb Cycle Transformation - Carb Cycling Diet, Carb Cycling Recipes, Carb Cycling Meal Plans\u003c\/em\u003e\u003c\/strong\u003e is the book you've been waiting for! IT explains how this powerful method helps you lose weight, increase your sports performance, and build up your muscle mass.\u003c\/p\u003e\u003cp\u003eYour body needs carbohydrates - just not so many you store them as fat. With the potent and powerful techniques in \u003cstrong\u003e\u003cem\u003eCarb Cycling\u003c\/em\u003e\u003c\/strong\u003e, you can tailor your intake to meet your individual needs and strike a healthy balance between weight gain and hunger.\u003c\/p\u003e\u003cp\u003eWith easy-to-follow, do-able instructions and recipes, \u003cstrong\u003e\u003cem\u003eCarb Cycling\u003c\/em\u003e\u003c\/strong\u003e gives you the tools you need to lose weight, maintain your physical performance while dieting, and avoid hitting a \"diet plateau.\" If you alternate your carb intake so you have what you need when you need it, you can burn off the carbs you use - and stay fit and trim!\u003c\/p\u003e\u003cp\u003eThis book teaches you: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eCarb Cycling Tips for Training and Rest Days\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow to Meet Your Body Composition Goals\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eStructuring Re-Feeding Days after Diet Periods\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003ePlanning High Carb Meals for Energy-Intensive Days\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eAdjusting Your Diet to Suit Your Training Schedule\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eand even Planning More High-Carb Days as Your Body Gets Thinner\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIn \u003cem\u003e\u003cstrong\u003eCarb Cycling\u003c\/strong\u003e\u003c\/em\u003e, you'll discover a wealth of delicious recipes to help you plan your meals, days, and weekly calorie level: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eBreakfast Soufflé\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eBacon and Egg Crumble\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eBoneless BBQ Pork Strips\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eTurkey Spinach Burger\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eVeggie Kebabs\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eQuick Chicken Satay\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eMidnight Brownies\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003ePrairie Harpy's Mega Chocolate Protein Fudge\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eand even Tofu Chocolate Cake!\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eDon't wait another minute - Get your copy of \u003cstrong\u003e\u003cem\u003eCarb Cycling: The 7-Day Carb Cycle Transformation - Carb Cycling Diet, Carb Cycling Recipes, Carb Cycling Meal Plans\u003c\/em\u003e\u003c\/strong\u003e right away!\u003c\/p\u003e \u003cp\u003eIt's easy to buy now - just scroll up and hit the \"Buy With One Click\" button.\u003cbr\u003e It's time to take control of your diet!\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46456030724247,"sku":"9781952117718","price":1358.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781952117718.webp?v=1769177205","url":"https:\/\/atlanticbooks.com\/products\/carb-cycling-the-7-day-carb-cycle-transformation-carb-cycling-diet-carb-cycling-recipes-carb-cycling-meal-plans-9781952117718","provider":"Atlantic Books","version":"1.0","type":"link"}