{"product_id":"cardio-strength-training-torch-fat-build-muscle-and-get-stronger-faster-9781605296555","title":"Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster","description":"\u003cp\u003e • Author(s): Robert Dos Remedios\u003cbr\u003e • Publisher: Harmony\/Rodale\/Convergent\u003cbr\u003e • Publisher Imprint: Harmony\/Rodale\/Convergent\u003cbr\u003e • BISAC: Exercise - Aerobics\u003c\/p\u003e\u003cp\u003eCut workout time in half and get double the results! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.","brand":"Harmony\/Rodale\/Convergent","offers":[{"title":"Paperback","offer_id":45411774267543,"sku":"9781605296555","price":1563.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781605296555.webp?v=1767444338","url":"https:\/\/atlanticbooks.com\/products\/cardio-strength-training-torch-fat-build-muscle-and-get-stronger-faster-9781605296555","provider":"Atlantic Books","version":"1.0","type":"link"}