{"product_id":"cassey-hos-hot-body-year-round-the-pop-pilates-plan-to-get-slim-eat-clean-and-live-happy-through-every-season-9780804139045","title":"Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season","description":"\u003cp\u003e • Author(s): Cassey Ho\u003cbr\u003e • Publisher: Harmony\u003cbr\u003e • Publisher Imprint: Harmony\u003cbr\u003e • BISAC: Exercise - Pilates\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates(c) is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey's personality is bubbly, inspiring, and infectious. But don't let the smile fool you - her workouts will leave you sweating and sore for days. By following Ho's super effective workout plans and clean-eating recipes, you will transform your body towards a stronger, sleeker, and happier version of you. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eHot Body Year Round\u003c\/i\u003e is your ULTIMATE exercise and nutrition guide to living a fit, happy, and healthy life while sculpting your HOTTEST body. \u003cp\u003e\u003c\/p\u003eCassey will show you how to stay motivated throughout the year, no matter what the challenges are. You will get: \u003cp\u003e\u003c\/p\u003e- 120 of Cassey's BEST total body transforming exercises\u003cbr\u003e- The complete POP Pilates exercise library - fully photographed and easy to follow\u003cbr\u003e- 20 full length workouts\u003cbr\u003e- 40 brand new, ridiculously delicious \u0026amp; nutritious recipes\u003cbr\u003e- Foods for beautiful hair, skin, and nails\u003cbr\u003e- 4 complete clean eating meal plans \u0026amp; grocery lists that complement each season\u003cbr\u003e- Cassey's personal daily meal plan\u003cbr\u003e- Motivational tips to stay inspired year-round\u003cbr\u003e- 256 pages of full color, glossy inspiration","brand":"Harmony","offers":[{"title":"Paperback","offer_id":45082781417623,"sku":"9780804139045","price":945.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780804139045.webp?v=1767635131","url":"https:\/\/atlanticbooks.com\/products\/cassey-hos-hot-body-year-round-the-pop-pilates-plan-to-get-slim-eat-clean-and-live-happy-through-every-season-9780804139045","provider":"Atlantic Books","version":"1.0","type":"link"}