{"product_id":"chen-style-taijiquan-history-philosophy-and-techniques-9798197607201","title":"Chen Style Taijiquan: History, Philosophy and Techniques","description":"\u003cp\u003e • Author(s): Chen Yulan | Igor Dudukchan | Oleksiy Fesenko\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Tai Chi\u003c\/p\u003e\u003cp\u003eThis book reveals the secrets of the \u003cb\u003eChen Style Taijiquan\u003c\/b\u003e techniques, a very effective style of \u003cb\u003eChinese martial arts\u003c\/b\u003e. It describes in detail the basic and advanced techniques of the martial arts and contains information on the history, philosophy, and psychophysical aspects of Chen Style Taijiquan.\u003cbr\u003eThe book contains more than 400 illustrations and a detailed description of the characteristics of the style techniques. It will be helpful to anyone studying martial arts.\u003cbr\u003e\u003cb\u003eContents: \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eIntroduction\u003c\/b\u003e\u003cbr\u003eChapter One. \u003cb\u003eTheoretical and Philosophical Aspects of Taijiquan\u003c\/b\u003e\u003cbr\u003eChapter Two. \u003cb\u003eBasic Techniques of Taijiquan\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eHand Forms\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eStances\u003c\/i\u003e\u003cbr\u003eChapter Three. \u003cb\u003eFormal Techniques of Taijiquan\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eThe Thirty-Eight Forms of Chen Style Taijiquan\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003eChapter Four. T\u003cb\u003euishou\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eThe Theory of Tuishou\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eThe Techniques of Tuishou\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e1. Dingbu Danzhang (Single Palm with Constant Step)\u003cbr\u003e2. Hobu Danzhang (Single Palm with Moving Step)\u003cbr\u003e3. Dingbu Si Zheng (Four Straight with a Constant Step)\u003cbr\u003e4. Siyu Dalui or Sijiao Dalui (High Transmittance at Four Angles)\u003cbr\u003e5. Ziyu Dalui (Free Great Passing)\u003c\/i\u003e\u003cbr\u003eChapter Five. \u003cb\u003eInternal Practice (Nei Gong) in Taijiquan\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eFundamental Principles and Methods\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eTiao Shen (Body Regulation)\u003cbr\u003eTiao Xi (Breathing Regulation)\u003cbr\u003eTiao Xin (Regulating Consciousness)\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eThe ''Young Dragon Ascending to the Clouds'' Qigong Routine\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eConclusion\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47891338166423,"sku":"9798197607201","price":1675.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798197607201.webp?v=1781183308","url":"https:\/\/atlanticbooks.com\/products\/chen-style-taijiquan-history-philosophy-and-techniques-9798197607201","provider":"Atlantic Books","version":"1.0","type":"link"}