{"product_id":"choosing-the-strongpath-reversing-the-downward-spiral-of-aging-9781626344761","title":"Choosing the Strongpath: Reversing the Downward Spiral of Aging","description":"\u003cp\u003e • Author(s): Fred Bartlit | Steven Droullard | Marni Boppart Scd\u003cbr\u003e • Publisher: Greenleaf Book Group Press\u003cbr\u003e • Publisher Imprint: Greenleaf Book Group Press\u003cbr\u003e • BISAC: Longevity\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChoose health. Choose strength. Choose the StrongPath.\u003c\/b\u003e \u003cbr\u003e\u003ci\u003eChoosing the StrongPath \u003c\/i\u003eis a book about the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we \u003ci\u003eproactively\u003c\/i\u003e prevent it. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e As a world-renowned investigator and case builder, Fred Bartlit has done this once again with this book. He and coauthor Steven Droullard, along with muscle physiology expert Dr. Marni Boppart, want to share a little known fact with the world: You don't have to fall apart as you get older. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses. \u003cp\u003e\u003c\/p\u003e ​Using scientific evidence and real-life case studies, \u003ci\u003eChoosing the StrongPath\u003c\/i\u003e offers a clear path away from a steady decline in the last third of your life and toward a healthier, happier you.","brand":"Atlantic Books","offers":[{"title":"Hardcover","offer_id":46317469597847,"sku":"9781626344761","price":2235.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781626344761.webp?v=1767711104","url":"https:\/\/atlanticbooks.com\/products\/choosing-the-strongpath-reversing-the-downward-spiral-of-aging-9781626344761","provider":"Atlantic Books","version":"1.0","type":"link"}