{"product_id":"codependency-how-to-cure-codependency-overcome-relationship-anxiety-and-cut-out-narcissistic-abuse-the-practical-guide-to-attachm-9798673526200","title":"Codependency: How to cure codependency, overcome relationship anxiety and cut out narcissistic abuse. The practical Guide to attachm","description":"\u003cp\u003e • Author(s): Matthew K. Russel\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Interpersonal Relations\u003c\/p\u003e\u003cp\u003eThe emotional codependency, a real pitfall for the couple's happiness!A pitfall that is easy to fall into and just as difficult to get out of.There is a difference between \"I need it to live, to be happy, but if it were necessary, I would do without it by focusing on something else\" and a \"I miss her, I can't live without her, I need her t to survive\". In the latter case one is obsessed with the other and at the root of this obsession there is no love but fear. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA codependent individual essentially needs affection (as we all do) but what sets them apart from the ordinary human is the tendency to desire to be loved, is the disproportionate need for attention and love. \u003cp\u003e\u003c\/p\u003eHow can you tell if you're suffering from an emotional addiction? What are the symptoms?\u003cstrong\u003eIn your relationships you experience often or constantly: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003efear or terror of separation and being abandoned\u003c\/li\u003e\n\u003cli\u003estrong devotion and commitment to others, sometimes followed by morbid jealousy\u003c\/li\u003e\n\u003cli\u003etendency to isolate yourself from everyone, wishing only to spend time with your partner\u003c\/li\u003e\n\u003cli\u003einability to tolerate loneliness\u003c\/li\u003e\n\u003cli\u003efeeling of anxiety, alarm or panic at the slightest sign of conflict between you\u003c\/li\u003e\n\u003cli\u003ethe fear of being yourself, expressing your own opinions if they conflict with those of your partner\u003c\/li\u003e\n\u003cli\u003elack or poor interest in yourself\u003c\/li\u003e\n\u003cli\u003eguilt and anger\u003c\/li\u003e\n\u003c\/ul\u003eYou may also have developed conditions such as: \u003cul\u003e\n\u003cli\u003eHigh and low moods\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003ePanic attacks\u003c\/li\u003e\n\u003cli\u003eAnger\u003c\/li\u003e\n\u003cli\u003eDepression\u003c\/li\u003e\n\u003cli\u003ePhysical illnesses due to stress-related disorders\u003c\/li\u003e\n\u003cli\u003eOther forms of addiction: food, work, game, fortune telling\u003c\/li\u003e\n\u003c\/ul\u003eHow do you get into a state of emotional addiction?The experiences of our childhood, especially the painful and traumatic ones, tend to re-emerge in the form of dysfunctional behaviour, sometimes to such an extent that it is impossible to ignore its effects. \u003cp\u003e\u003c\/p\u003eIt is crucial to understand how the adaptive strategies implemented by the child in their first year of life will be the same as those they will later use with their partner in their love relationship. \u003cp\u003e\u003c\/p\u003eHow can one get out of this situation?This practical guide will help you to better understand the dynamics of emotional addiction. \u003cp\u003e\u003c\/p\u003eNot only will you be able to better understand why attachment impacts our entire emotional life, but you will be able to know more about yourself through the practical exercises included in this manual. \u003cp\u003e\u003c\/p\u003eThanks to this guide you will be able to: \u003cul\u003e\n\u003cli\u003eunderstand what the Attachment theory is\u003c\/li\u003e\n\u003cli\u003ewhat are the different Attachment types\u003c\/li\u003e\n\u003cli\u003ewhat is your Attachment type\u003c\/li\u003e\n\u003cli\u003ehow anxiety develops in relationships\u003c\/li\u003e\n\u003cli\u003ewhat are the ways to solve problems caused by the Attachment\u003c\/li\u003e\n\u003cli\u003e...and much more\u003c\/li\u003e\n\u003c\/ul\u003eExercises will help you to: \u003cul\u003e\n\u003cli\u003eExperiment your thoughts\u003c\/li\u003e\n\u003cli\u003eTrack your anxious Attachment pattern\u003c\/li\u003e\n\u003cli\u003eHealing the scars resulting from a couple's breakup\u003c\/li\u003e\n\u003cli\u003eDevelop well-being and confidence\u003c\/li\u003e\n\u003cli\u003e...and much more\u003c\/li\u003e\n\u003c\/ul\u003eMany relationships are \"sick\". The only real solution is awareness.This practical guide will help you to be more aware of your emotional relationship and give you the right tools to start a new life.Scroll up now and click Add to Cart for your copy!","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45569504772247,"sku":"9798673526200","price":1616.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798673526200.webp?v=1767936308","url":"https:\/\/atlanticbooks.com\/products\/codependency-how-to-cure-codependency-overcome-relationship-anxiety-and-cut-out-narcissistic-abuse-the-practical-guide-to-attachm-9798673526200","provider":"Atlantic Books","version":"1.0","type":"link"}