{"product_id":"codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-9781954118218-b","title":"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself","description":"\u003cp\u003e • Author(s): Melody Beattie\u003cbr\u003e • Publisher: Spiegel \u0026amp; Grau\u003cbr\u003e • Publisher Imprint: Spiegel \u0026amp; Grau\u003cbr\u003e • BISAC: Mental Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eREVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle's \u003ci\u003eWe Can Do Hard Things\u003c\/i\u003e Podcast\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMelody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIs someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, \u003ci\u003eCodependent No More\u003c\/i\u003e helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over thirty-five years ago.\u003c\/p\u003e","brand":"Spiegel \u0026 Grau","offers":[{"title":"Paperback","offer_id":45017766822039,"sku":"9781954118218","price":1315.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781954118218.webp?v=1769201795","url":"https:\/\/atlanticbooks.com\/products\/codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-9781954118218-b","provider":"Atlantic Books","version":"1.0","type":"link"}