{"product_id":"complete-conditioning-for-volleyball-9781450459716","title":"Complete Conditioning for Volleyball","description":"\u003cp\u003e • Author(s): Steve Oldenburg\u003cbr\u003e • Publisher: Human Kinetics Publishers\u003cbr\u003e • Publisher Imprint: Human Kinetics Publishers\u003cbr\u003e • BISAC: Volleyball\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e From more powerful attacks to higher block points at the net, you will reach new levels of performance on the court with \u003ci\u003eComplete Conditioning for Volleyball\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e In this one-of-a-kind video-enhanced resource, University of Illinois volleyball and strength and conditioning coach Steve Oldenburg provides you with access to the elite-level training that has helped the Fighting Illini become one of the most powerful Division I programs in the country. \u003c\/p\u003e\u003cp\u003e In \u003ci\u003eComplete Conditioning for Volleyball\u003c\/i\u003e, you'll learn to evaluate your current conditioning level and use those results to construct an individualized training program that emphasizes the development of your weakest areas. Armed with 184 exercises, you'll be able to improve every aspect of your game to become an improved all-around player. Complete ready-to-use programs are included for immediate implementation for preseason, in-season, and off-season training. With the accompanying video-on-demand content, you'll have access to enhanced demonstration of 42 exercises to ensure proper execution and allow you to experience maximum benefits. \u003c\/p\u003e\u003cp\u003e Before you hit the court for your next match, add a copy of \u003ci\u003eComplete Conditioning for Volleyball \u003c\/i\u003eto your locker so you can become a dominant player on both ends of the court and lead your team to victory! \u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Paperback","offer_id":45029749653655,"sku":"9781450459716","price":1834.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781450459716.webp?v=1769204494","url":"https:\/\/atlanticbooks.com\/products\/complete-conditioning-for-volleyball-9781450459716","provider":"Atlantic Books","version":"1.0","type":"link"}