{"product_id":"complete-triathlon-guide-9781450412605","title":"Complete Triathlon Guide","description":"\u003cp\u003e • Author(s): USA Triathlon\u003cbr\u003e • Publisher: Human Kinetics Publishers\u003cbr\u003e • Publisher Imprint: Human Kinetics Publishers\u003cbr\u003e • BISAC: Triathlon\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation's most respected coaches share their secrets, strategies, and advice for every stage, every event, and every aspect of the world's most demanding sport. From training to technique, fueling to recovery, if it's essential to the sport, it is covered in \u003ci\u003eComplete Triathlon Guide. \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e In this guide, you'll find invaluable bike-handling techniques straight from the pros, learn how to assess running form and improve running cadence and stride, troubleshoot your freestyle swim stroke, and shave seconds off starts and transitions. And you'll go inside the sport for expert instruction and personal insights from triathlon's biggest names: \u003c\/p\u003e\u003cp\u003e Joe Friel \u003c\/p\u003e\u003cp\u003e Gordon Byrn \u003c\/p\u003e\u003cp\u003e Bob Seebohar \u003c\/p\u003e\u003cp\u003e Sage Rountree \u003c\/p\u003e\u003cp\u003e Ian Murray \u003c\/p\u003e\u003cp\u003e Sara McLarty \u003c\/p\u003e\u003cp\u003e Linda Cleveland \u003c\/p\u003e\u003cp\u003e George Dallam \u003c\/p\u003e\u003cp\u003e Steve Tarpinian \u003c\/p\u003e\u003cp\u003e Krista Austin \u003c\/p\u003e\u003cp\u003e Iñigo Mujika \u003c\/p\u003e\u003cp\u003e Alicia Kendig \u003c\/p\u003e\u003cp\u003e Barb Lindquist \u003c\/p\u003e\u003cp\u003e Christine Palmquist \u003c\/p\u003e\u003cp\u003e Graham Wilson \u003c\/p\u003e\u003cp\u003e Jackie Dowdeswell \u003c\/p\u003e\u003cp\u003e Jess Manning \u003c\/p\u003e\u003cp\u003e Joe Umphenour \u003c\/p\u003e\u003cp\u003e Karl Riecken \u003c\/p\u003e\u003cp\u003e Katie Baker \u003c\/p\u003e\u003cp\u003e Kristen Dieffenbach \u003c\/p\u003e\u003cp\u003e Kurt Perham \u003c\/p\u003e\u003cp\u003e Mathew Wilson \u003c\/p\u003e\u003cp\u003e Michael Kellmann \u003c\/p\u003e\u003cp\u003e Mike Ricci \u003c\/p\u003e\u003cp\u003e Scott Schnitzspahn \u003c\/p\u003e\u003cp\u003e Sergio Borges \u003c\/p\u003e\u003cp\u003e Sharone Aharon \u003c\/p\u003e\u003cp\u003e Suzanne M. Atkinson \u003c\/p\u003e\u003cp\u003e Timothy Carlson \u003c\/p\u003e\u003cp\u003e Yann Le Meur \u003c\/p\u003e\u003cp\u003e With \u003ci\u003eComplete Triathlon Guide\u003c\/i\u003e you'll enhance your training regimen with the most effective workouts, including stage-specific programs for swimming, cycling, and running; programs for strength, flexibility, and endurance; tactics that address individual weaknesses; and advice on tapering to ensure you're in peak physical condition on race day. \u003c\/p\u003e\u003cp\u003e From the latest on equipment and technology to preventing injuries and dehydration, this guide has you covered. Whether you're gearing up for your first race or you're a hard-core competitor looking to stay ahead of the pack, \u003ci\u003eComplete Triathlon Guide\u003c\/i\u003e is the one book you should not be without. \u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Paperback","offer_id":45410944188567,"sku":"9781450412605","price":1724.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781450412605.webp?v=1769292323","url":"https:\/\/atlanticbooks.com\/products\/complete-triathlon-guide-9781450412605","provider":"Atlantic Books","version":"1.0","type":"link"}