{"product_id":"complete-vocal-fitness-a-singers-guide-to-physical-training-anatomy-and-biomechanics-9781538105443","title":"Complete Vocal Fitness: A Singer's Guide to Physical Training, Anatomy, and Biomechanics","description":"\u003cp\u003e • Author(s): Claudia Friedlander\u003cbr\u003e • Publisher: Rowman \u0026amp; Littlefield Publishers\u003cbr\u003e • Publisher Imprint: Rowman \u0026amp; Littlefield Publishers\u003cbr\u003e • BISAC: Instruction \u0026amp; Study - Voice\u003c\/p\u003e\u003cp\u003eComplete Vocal Fitness: A Singer's Guide to Physical Training, Anatomy, and Biomechanics is a primer on sport-specific training for vocal athletes. Elite athletes apply cutting-edge research in movement and physiology to customize fitness regimens that ensure peak performance. The principles of sports science that enable them to fine-tune strength, flexibility and dynamic stabilization to meet the requirements of a given sport are invaluable for preparing the body to meet the physical demands of singing. This book will teach you to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOptimize alignment by identifying and resolving postural distortions\u003c\/li\u003e\n\u003cli\u003eBalance strength and flexibility throughout your torso to facilitate full breathing and promote coordinated breath management\u003c\/li\u003e\n\u003cli\u003eImprove oxygen consumption to enhance your stamina and ability to sustain long phrases\u003c\/li\u003e\n\u003cli\u003eStabilize your spine and major joints in order to continue performing with solid technique while meeting the demands of stage movement\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003eMusicians of all kinds benefit from understanding the basics of how their instruments work. This book is also a guide to how the vocal instrument functions. You will find accessible descriptions of the fundamental components of vocal anatomy - laryngeal function, articulation and resonance - explaining their movements, their interaction with one another, their integration with the anatomy of breathing and alignment, and relating them to common non-anatomical terminology often used in the voice studio.","brand":"Rowman \u0026 Littlefield Publishers","offers":[{"title":"Paperback","offer_id":45029537349783,"sku":"9781538105443","price":5103.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781538105443.webp?v=1767098226","url":"https:\/\/atlanticbooks.com\/products\/complete-vocal-fitness-a-singers-guide-to-physical-training-anatomy-and-biomechanics-9781538105443","provider":"Atlantic Books","version":"1.0","type":"link"}