{"product_id":"conditioning-for-esports-a-guide-to-training-and-performance-9781718207479","title":"Conditioning for Esports: A Guide to Training and Performance","description":"\u003cp\u003e • Author(s): Taylor Johnson\u003cbr\u003e • Publisher: Human Kinetics Publishers\u003cbr\u003e • Publisher Imprint: Human Kinetics Publishers\u003cbr\u003e • BISAC: Bodybuilding \u0026amp; Weightlifting\u003c\/p\u003e\u003cp\u003eEsports continue to captivate audiences worldwide, but few understand the unique demands placed on the athletes. \u003ci\u003eConditioning for Esports: A Guide to Training and Performance\u003c\/i\u003e is the first resource of its kind to explore the specific training needs of serious gamers. Written by top experts in the esport field, it applies evidence-based knowledge to real-world scenarios that will help you understand the science--and the necessity--of training the body to sustain the repetitive stress that comes with balancing fine motor skills, mental focus, and gaming performance. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e With insights from exercise physiologists, registered dietitians, strength and conditioning professionals, and physical and occupational therapists, you will have access to real-world esport narratives grounded in research and analysis. Gain essential knowledge on injury prevention, specialized exercise routines, cognitive enhancement, and esport-specific nutrition strategies. Plus, delve into often-overlooked topics such as overuse injuries; the mind-body connection; and sleep, fatigue, and recovery. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eConditioning for Esports\u003c\/i\u003e is your ultimate guide to preparing athletes to dominate the esport arena and achieve optimal performance in the competitive world of gaming. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eEarn continuing education credits\/units!\u003c\/b\u003e A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.","brand":"Human Kinetics Publishers","offers":[{"title":"Paperback","offer_id":45044917698711,"sku":"9781718207479","price":3709.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781718207479.webp?v=1769215727","url":"https:\/\/atlanticbooks.com\/products\/conditioning-for-esports-a-guide-to-training-and-performance-9781718207479","provider":"Atlantic Books","version":"1.0","type":"link"}