{"product_id":"control-your-emotions-the-essential-guide-to-mastering-your-emotions-learn-powerful-strategies-to-manage-your-emotions-and-eliminate-anxiet-9786069837092","title":"Control Your Emotions: The Essential Guide to Mastering Your Emotions, Learn Powerful Strategies to Manage Your Emotions and Eliminate Anxiet","description":"\u003cp\u003e • Author(s): Sammy Willos\u003cbr\u003e • Publisher: Zen Mastery Srl\u003cbr\u003e • Publisher Imprint: Zen Mastery Srl\u003cbr\u003e • BISAC: Emotions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eControl Your Emotions: The Essential Guide to\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMastering Your Emotions, Learn Powerful Strategies to Manage Your\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEmotions and Eliminate Anxiety\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe ability to experience and express emotions is a very important aspect of our life. Emotions often play a key role in our decision-making, relationship success, self-care, and day to day interactions. But being too emotional can also take a toll and can affect our emotional health. There are too many stresses in our everyday life and if you let your emotions get the best of you, it may feel like things spiraling out of your control. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt is crucial to find the balance between your emotions. This is key if you want to be truly successful in your life This book will teach you about the different important information that you need to know about your emotions. You will discover how to control and balance them properly for you to achieve success.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book will teach you about the following: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eEmotion Basics\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEvaluate Your Emotions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUnderstand Where Your Emotions Come From\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNote Your Surroundings And Circumstances\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBrainstorm Other Responses\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEvaluate Your Options\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDecide The Best Route To Take\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLearn to Be Happy With Yourself\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt is important that we understand our emotions so we can get a better handle on them and not let them rule every facet of our life. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want to know how you can gain control of your emotions, learn to balance them so that it can help your way to success, \u003cstrong\u003e\u003cem\u003escroll up, and click \"add to cart\" now.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Zen Mastery Srl","offers":[{"title":"Paperback","offer_id":45155967860887,"sku":"9786069837092","price":1715.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9786069837092.webp?v=1767913439","url":"https:\/\/atlanticbooks.com\/products\/control-your-emotions-the-essential-guide-to-mastering-your-emotions-learn-powerful-strategies-to-manage-your-emotions-and-eliminate-anxiet-9786069837092","provider":"Atlantic Books","version":"1.0","type":"link"}