{"product_id":"cooking-and-baking-recipes-with-raw-and-superfoods-9781631878053","title":"Cooking and Baking: Recipes with Raw and Superfoods","description":"\u003cp\u003e • Author(s): Cindy Weeks\u003cbr\u003e • Publisher: Healthy Lifestyles\u003cbr\u003e • Publisher Imprint: Healthy Lifestyles\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Weight Control\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCooking and Baking Recipes with Raw and Superfoods \u003c\/p\u003e\u003cp\u003eThe Cooking and Baking Cookbook introduces the \u003cstrong\u003eSuperfoods diet\u003c\/strong\u003e and the \u003cstrong\u003eRaw Food diet\u003c\/strong\u003e, both of which are highly nutritious and helping in maintaining a very healthy lifestyle. \u003c\/p\u003e\u003cp\u003eThe belief that certain foods are so good, so high in nutrition they are deemed \"super.\" Including these foods and the raw food diet in a good meal plan helps people to beef up their \u003cstrong\u003eimmune systems\u003c\/strong\u003e, thus helping them to treat and even \u003cstrong\u003ecure certain health issues\u003c\/strong\u003e including obesity. \u003c\/p\u003e\u003cp\u003eThese are not crash diets but are ones that help to make a complete change in eating habits. While they help to encourage a healthy weight loss, they are extremely beneficial for \u003cstrong\u003elifestyle changes\u003c\/strong\u003e to include healthy whole foods. \u003c\/p\u003e\u003cp\u003eThe superfoods diet contains foods that are extremely high in nutrients and when consumed help the body to be healthier.\u003c\/p\u003e","brand":"Healthy Lifestyles","offers":[{"title":"Paperback","offer_id":47597855244439,"sku":"9781631878053","price":853.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781631878053.webp?v=1774998784","url":"https:\/\/atlanticbooks.com\/products\/cooking-and-baking-recipes-with-raw-and-superfoods-9781631878053","provider":"Atlantic Books","version":"1.0","type":"link"}