{"product_id":"cooking-with-healthy-girl-everyday-recipes-made-healthy-9781449073428","title":"Cooking with Healthy Girl: Everyday Recipes made Healthy","description":"\u003cp\u003e • Author(s): Mandy Potter\u003cbr\u003e • Publisher: Authorhouse\u003cbr\u003e • Publisher Imprint: Authorhouse\u003cbr\u003e • BISAC: Health \u0026amp; Healing - General\u003c\/p\u003e\u003cp\u003eI started revising recipes a couple of years ago when I decided it was time to be as healthy as possible without the loss of the foods that I love. I did a lot of research on foods, nutrition, and the body to discover everything I could to enhance the recipes. Every time I create the healthy version of a recipe, I would follow these 6 points: 1. Healthy - decreasing the bad nutrients and increasing the good nutrients 2. Tasty - the recipe needs to taste the same or better 3. Good Portion Size - enough to make you fell full 4. Easy to Make - with two kids I have to make this quickly!! 5. Common\/ Everyday Ingredients - ingredients you can buy at the local store and use until they are gone 6. Complete Dinner - pairing a side with an entree makes things a lot easier when trying to feed the family As you will see with my recipes, I still use some of the staple ingredients that I used when I was cooking the unhealthy versions - I just change how much of those ingredients are used and how those ingredients are used. I also added many new staples to my kitchen that help change my recipes to the healthy version. These recipes have helped change my family to a new and healthy lifestyle and I hope they do the same for yours.\u003c\/p\u003e","brand":"Authorhouse","offers":[{"title":"Paperback","offer_id":47606442885271,"sku":"9781449073428","price":4803.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781449073428.webp?v=1775040262","url":"https:\/\/atlanticbooks.com\/products\/cooking-with-healthy-girl-everyday-recipes-made-healthy-9781449073428","provider":"Atlantic Books","version":"1.0","type":"link"}