{"product_id":"coping-with-grief-navigating-life-after-loss-a-practical-guide-to-healing-9798254508595","title":"Coping with Grief: Navigating Life After Loss: A Practical Guide to Healing","description":"\u003cp\u003e • Author(s): Ifeoluwa Bello\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003eIn 2015, I lost both my parents; just four months apart. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe world as I knew it shattered. I found myself navigating a grief so deep I wasn't sure I would ever find my way back. This book is what I wish I had in those dark, disorienting days. \u003cp\u003e\u003c\/p\u003eCoping with Grief: Navigating Life After Loss is not a clinical textbook. It is not a collection of platitudes about \"everything happening for a reason.\" It is an honest, compassionate companion for anyone who has experienced loss, whether you are in the raw early days of grief or years out and wondering why the pain still lingers. \u003cp\u003e\u003c\/p\u003eDrawing from my personal journey of losing both parents in rapid succession, I share not only my story but also the practical insights, hard-won lessons, and gentle practices that helped me slowly, painfully, and ultimately find my way forward. \u003cp\u003e\u003c\/p\u003eInside, you will discover: \u003cp\u003e\u003c\/p\u003eWhy grief doesn't follow a neat timeline, and why that's normal \u003cp\u003e\u003c\/p\u003eHow to navigate the waves of emotion without being consumed by them \u003cp\u003e\u003c\/p\u003ePractical ways to honor your loved ones while continuing to live \u003cp\u003e\u003c\/p\u003eWhat healing actually looks like (hint: it's not \"moving on\") \u003cp\u003e\u003c\/p\u003ePermission to grieve in your own way, on your own schedule \u003cp\u003e\u003c\/p\u003eWhether you've lost a parent, a spouse, a child, or someone who shaped your world, this book is for you. Grief is not a problem to be solved, but you can find your way through. \u003cp\u003e\u003c\/p\u003eIf you are tired of being told to \"stay strong\" and are ready for a voice that meets you in your pain with honesty, compassion, and real guidance, this book is your invitation to begin healing, one small step at a time. \u003cp\u003e\u003c\/p\u003eIfeoluwa Bello","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47775207227543,"sku":"9798254508595","price":1282.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798254508595.webp?v=1777988972","url":"https:\/\/atlanticbooks.com\/products\/coping-with-grief-navigating-life-after-loss-a-practical-guide-to-healing-9798254508595","provider":"Atlantic Books","version":"1.0","type":"link"}