{"product_id":"cosas-que-piensas-cuando-te-muerdes-las-unas-9786070745645","title":"Cosas Que Piensas Cuando Te Muerdes Las Unas","description":"\u003cp\u003e • Author(s): Andrade\u003cbr\u003e • Publisher: Planeta Publishing\u003cbr\u003e • Publisher Imprint: Planeta Publishing\u003cbr\u003e • BISAC: Activity Books\u003c\/p\u003e\u003cp\u003eEscribir contraportadas de libros (especialmente las de uno mismo) es muy difÃ­cil. A continuaciÃ³n lo intentarÃ© \u003cb\u003eeste libro es sobre el miedo. \u003c\/b\u003eSobre cÃ³mo funciona, cÃ³mo se adueÃ±a de nosotros y cÃ³mo nos persigue desde la infancia. Si antes les temÃ­amos a los monstruos debajo de la cama, hoy tambiÃ©n.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003ePero no todo es tan malo.\u003c\/b\u003e Todos sentimos miedo sin importar de dÃ³nde somos, cuÃ¡ntos aÃ±os tenemos, o si nos gusta o no el chocolate, Yo, por ejemplo, casi me muero de ansiedad (que es miedo en su mÃ¡xima potencia) y sobrevivÃ­. No sÃ³lo sobrevivÃ­, sino que aprendÃ­ que lo que te hunde te salva.\u003cp\u003e\u003cb\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003cb\u003eAsÃ­ que en estas pÃ¡ginas encontrarÃ¡n cÃ³mo hacer del miedo su mejor amigo y cÃ³mo convertir sus temores en poderes. \u003c\/b\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003cb\u003eLo que te hunde te salva.\u003c\/b\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eENGLISH DESCRIPTION\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\"Relatable and comforting and challenging all at once. Don't be afraid to read this book.\"\u003cbr\u003e--Jenny Lawson, author of \u003ci\u003eFuriously Happy \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eA funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become: anxiety.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e This is a book about fear. About how it works, how it takes hold over us, and how it dogs us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong person--all the things that make us want to bite our nails). But this is also a book about that monster our fear can warp into when it grows too powerful, a phenomenon we are all too familiar with and that more and more of us are struggling against: anxiety. \u003c\/p\u003e\u003cp\u003eAuthor and illustrator Amalia Andrade had her own battle with anxiety, and not only did she make it out the other side, she learned sometimes it's the very thing that almost sinks you that can save you. Through the lessons, exercises, and often hilarious personal stories Amalia shares in these pages, together you will learn how to make those feelings your friends and turn your fears into superpowers.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Planeta Publishing","offers":[{"title":"Paperback","offer_id":45083044020375,"sku":"9786070745645","price":1349.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9786070745645.webp?v=1767617596","url":"https:\/\/atlanticbooks.com\/products\/cosas-que-piensas-cuando-te-muerdes-las-unas-9786070745645","provider":"Atlantic Books","version":"1.0","type":"link"}