{"product_id":"cougar-puberty-support-for-when-menopause-has-you-hot-hairy-and-hormonal-9781764246996","title":"Cougar Puberty: Support for when Menopause has you Hot, Hairy and Hormonal!","description":"\u003cp\u003e • Author(s): Autumn Skye\u003cbr\u003e • Publisher: 2beagles Books\u003cbr\u003e • Publisher Imprint: 2beagles Books\u003cbr\u003e • BISAC: Menopause\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat if menopause isn't the end of youth but the start of your second puberty?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhy does no one tell us that hot flashes, brain fog, and mood swings come with mortgages, teenagers, and aging parents in the mix? \u003cb\u003eAnd what if you could navigate it all with humor, sass, and practical strategies instead of shame and confusion?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWelcome to \u003ci\u003eCougar Puberty, \u003c\/i\u003ethe survival (and revival) guide for women in midlife who refuse to fade quietly into the background.\u003c\/p\u003e\u003cp\u003eInside you'll discover: \u003cbr\u003e\u003cb\u003eHormonal Wisdom Made Simple\u003c\/b\u003e - no medical jargon, just straight-talk strategies to understand what's happening in your body and how to work with it instead of against it.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Menopause-Friendly Kitchen\u003c\/b\u003e - practical food swaps and easy meal ideas that fuel energy, support hormones, and calm inflammation.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMovement Without Misery\u003c\/b\u003e - how to keep your body strong without feeling like exercise is a medieval torture device.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBecoming Your Own Best Health Advocate\u003c\/b\u003e - scripts, trackers, and tools to handle dismissive doctors and finally get the care you deserve.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Great Brain Renovation\u003c\/b\u003e - real solutions for brain fog, memory hiccups, and staying sharp when your mind feels like scrambled eggs.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIntimacy After 50\u003c\/b\u003e - candid conversations about desire, dryness, and rediscovering pleasure-with plenty of humor and zero shame.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLife Juggling Hacks\u003c\/b\u003e - practical advice for balancing careers, kids, aging parents, and your own sanity during midlife's busiest years.\u003c\/p\u003e\u003cp\u003eWhat makes \u003ci\u003eCougar Puberty\u003c\/i\u003e different? It doesn't just hand you clinical facts or sugar-coat the struggle. Instead, it blends \u003cb\u003erelatable stories, laugh-out-loud anecdotes, and evidence-based lifestyle tips\u003c\/b\u003e to help you feel informed, empowered, and-yes-fabulous. Think of it as puberty's revenge tour guidebook, but with wine, wisdom, and wit.\u003c\/p\u003e\u003cp\u003eWhether you're battling night sweats, arguing with your thermostat, or wondering why your mood swings now come with a side of adult responsibilities, this book is your reminder: \u003cb\u003eyou're not crazy, you're not alone, and you've got this.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you're ready to turn menopause into your boldest chapter yet, grab your copy of \u003ci\u003eCougar Puberty\u003c\/i\u003e today-and embrace midlife with confidence, humor, and unapologetic power.\u003c\/p\u003e","brand":"2beagles Books","offers":[{"title":"Paperback","offer_id":47887911125143,"sku":"9781764246996","price":1616.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781764246996.webp?v=1781162277","url":"https:\/\/atlanticbooks.com\/products\/cougar-puberty-support-for-when-menopause-has-you-hot-hairy-and-hormonal-9781764246996","provider":"Atlantic Books","version":"1.0","type":"link"}