{"product_id":"courageously-create-your-life-personal-wellness-journal-maggie-chilton-ba-hons-r-h-n-9781999073404","title":"Courageously Create Your Life - Personal Wellness Journal: Maggie Chilton BA (Hons) R.H.N","description":"\u003cp\u003e • Author(s): Maggie Chilton\u003cbr\u003e • Publisher: Maggie Chilton R.H.N\u003cbr\u003e • Publisher Imprint: Maggie Chilton R.H.N\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHi, I'm Maggie and I'm a Holistic Wellness Consultant. I help women get out of their own way so they can harmonize their bodies and minds from the inside - out. I've designed a wellness journal specifically for you! Small enough to fit into your purse or bag your journal can go everywhere with you. \u003c\/p\u003e \u003cul\u003e \u003cli\u003eUse your 30 Day Quick Reference Guide to maximize your results.\u003c\/li\u003e \u003cli\u003eTrack your meals and timing over 30 days\u003c\/li\u003e \u003cli\u003eTrack your water intake over 30 days\u003c\/li\u003e \u003cli\u003eTrack how you're feeling over 30 days\u003c\/li\u003e \u003cli\u003e30 Motivational Quotes - 1 each day\u003c\/li\u003e \u003cli\u003eManifest your ideal day for 30 days and watch it show up\u003c\/li\u003e \u003cli\u003eTrack your activities and holistic wellness practice for 30 days\u003c\/li\u003e \u003cli\u003eReview every 7 days and celebrate your wins\u003c\/li\u003e \u003cli\u003eKeep track of how you stayed active \u003c\/li\u003e \u003cli\u003ePrioritize your to-do list so nothing gets missed\u003c\/li\u003e \u003cli\u003eAnd so much more.....\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eUse it as a source of inspiration, your go-to tracker and a way to reset your digestion and hormones.\u003c\/p\u003e \u003cp\u003eAlso makes the perfect gift for a friend who needs support and encouragement on their journey.\u003c\/p\u003e \u003cp\u003eWe know you'll love it as much as we loved creating it.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWHAT READERS ARE SAYING: \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\"The Personal Wellness Journal is everything I needed to stay on track and motivated. I loved how beautifully designed it was and loved showing it off to friends\" Ann. N\u003c\/p\u003e \u003cp\u003e\"The perfect weight loss and life change companion! I take it everywhere with me and I didn't miss a day, it really helped get me through some tough days when I doubted I could do it\" Penny. C\u003c\/p\u003e \u003cp\u003e\"I found the journal so easy and helpful! There was everything I wanted in it, and nothing I didn't. This will be my go-to gift for friends from now on\" Lisa. M\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46458020495511,"sku":"9781999073404","price":2161.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781999073404.webp?v=1769183855","url":"https:\/\/atlanticbooks.com\/products\/courageously-create-your-life-personal-wellness-journal-maggie-chilton-ba-hons-r-h-n-9781999073404","provider":"Atlantic Books","version":"1.0","type":"link"}