{"product_id":"creative-journal-writing-the-art-and-heart-of-reflection-9781585426867","title":"Creative Journal Writing: The Art and Heart of Reflection","description":"\u003cp\u003e • Author(s): Stephanie Dowrick\u003cbr\u003e • Publisher: Tarcherperigee\u003cbr\u003e • Publisher Imprint: Tarcherperigee\u003cbr\u003e • BISAC: Creativity\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWinner of the COVR Award for Book of the Year (2007) \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom the #1 creativity publisher in the country comes our latest creativity bestseller--\u003ci\u003eCreative Journal Writing--\u003c\/i\u003ethe ultimate book for those who are looking to use this powerful tool to heal, expand, and transform their lives. \u003cp\u003e\u003c\/p\u003eIn this exceptionally positive and encouraging book, Stephanie Dowrick frees the journal writer she believes is in virtually everyone, showing through stories and examples that a genuine sense of possibility can be revived on every page. \u003cp\u003e\u003c\/p\u003eCreative journal writing goes way beyond just recording events on paper. It can be the companion that supports but doesn't judge, a place of unparalleled discovery, and a creative playground where the everyday rules no longer count. Proven benefits of journal writing include reduced stress and anxiety, increased self-awareness, sharpened mental skills, genuine psychological insight, creative inspiration and motivation, strengthened ability to cope during difficult times, and overall physical and emotional well-being. \u003cp\u003e\u003c\/p\u003eCombining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick's insights and confidence make journal writing irresistible?and your own life more enchanting. Included in \u003ci\u003eCreative Journal Writing\u003c\/i\u003e are: \u003cp\u003e\u003c\/p\u003eu stories of how people have used journal writing to transform their lives; \u003cp\u003e\u003c\/p\u003e- inspirational instructions, guidelines, and quotes;\u003cbr\u003e- key principles, practical suggestions, and helpful hints;\u003cbr\u003e- 125 starter topics, designed to help even the most reluctant journal writer;\u003cbr\u003e- more than forty powerful exercises;\u003cbr\u003e- and much more!","brand":"Tarcherperigee","offers":[{"title":"Paperback","offer_id":45354630414487,"sku":"9781585426867","price":1001.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781585426867.webp?v=1767669864","url":"https:\/\/atlanticbooks.com\/products\/creative-journal-writing-the-art-and-heart-of-reflection-9781585426867","provider":"Atlantic Books","version":"1.0","type":"link"}