{"product_id":"daily-yoga-meditation-journal-daily-yoga-and-meditation-journal-for-more-mindfulness-inner-peace-and-harmony-with-many-parts-to-fill-in-and-colo-9798591558901","title":"Daily Yoga \u0026 Meditation Journal: Daily Yoga and Meditation Journal for more mindfulness, inner peace and harmony - With many Parts to fill in and colo","description":"\u003cp\u003e • Author(s): Andreas Reinke\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Yoga\u003c\/p\u003e\u003cp\u003eDaily Yoga and Meditation Journal for more mindfulness, inner peace and harmony!\u003c\/p\u003e\u003cp\u003eAll \"yogis\" know it, as soon as the mat is unrolled, the world turns a little slower and a feeling of inner peace spreads pleasantly in the body. With this book you can note and collect your training and exercises individually for yoga and mediation. Relax afterwards while coloring the individual yoga poses in mandala style. It's yoga for your hands and you'll quickly find your mind is completely focused.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eParts to fill in: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Detailed ways to document your exercises \u003cbr\u003e- Write down the following things\u003cbr\u003e- Mind and Body\u003cbr\u003e- Date, Time, Duration and Intention\u003cbr\u003e- Poses Practiced\u003cbr\u003e- Fields of Intensity\u003cbr\u003e- Meditation Focus\u003cbr\u003e- Mood Wheel\u003cbr\u003e- Maditation Position \u003cbr\u003e- Quality and Intensity\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eParts to color: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRelax afterwards while coloring the individual yoga poses in mandala style.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMotivational sayings on each page\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eand many more...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWe hope you have fun and relax.\u003c\/p\u003eNamaste!","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45562228015255,"sku":"9798591558901","price":730.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798591558901.webp?v=1767926168","url":"https:\/\/atlanticbooks.com\/products\/daily-yoga-meditation-journal-daily-yoga-and-meditation-journal-for-more-mindfulness-inner-peace-and-harmony-with-many-parts-to-fill-in-and-colo-9798591558901","provider":"Atlantic Books","version":"1.0","type":"link"}