{"product_id":"dance-injuries-9781718211865","title":"Dance Injuries","description":"\u003cp\u003e • Author(s): Jeffrey A. Russell\u003cbr\u003e • Publisher: Human Kinetics Publishers\u003cbr\u003e • Publisher Imprint: Human Kinetics Publishers\u003cbr\u003e • BISAC: Dance - General\u003c\/p\u003e\u003cp\u003eAcross dance genres, the rigors of training and performing can take a toll on a dancer's mind and body, leading to injuries. \u003ci\u003eDance Injuries: Reducing Risk and Maximizing Performance With HKPropel Access\u003c\/i\u003e presents a holistic wellness model and in-depth coverage of how to reduce the risk of injury in dance and how to care for injuries properly when they do occur. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Written by an international team of experts in the dance medicine and science field, including physicians, athletic trainers, physical therapists, researchers, and dance educators, \u003ci\u003eDance Injuries\u003c\/i\u003e provides an overview of common dance injuries across a wide variety of dance styles. From their extensive work with dancers, the authors provide valuable insight into minimizing dance injuries to maximize dancer longevity. \u003cp\u003e\u003c\/p\u003e The text offers practical ways to reduce the risk of dance injuries. Conditioning, flexibility training, nutrition, hydration, recovery, and rest are addressed. Additionally, a chapter on holistic wellness helps dancers apply a wellness mindset to their training and performance. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eDance Injuries\u003c\/i\u003e is richly illustrated with nearly 200 full-color illustrations and 150 photos to help dancers connect with the essential information the book offers. Armed with the understanding gained from the book's medical diagrams, dancers will be motivated to adopt habits to reduce the likelihood of an injury. \u003cp\u003e\u003c\/p\u003e To further augment learning, the text presents \u003cul\u003e\n\u003cli\u003e strategies for accessing and interpreting scientific research on dance injuries; \u003c\/li\u003e\n\u003cli\u003e approaches to working with various health care professionals when an injury occurs; \u003c\/li\u003e\n\u003cli\u003e recurring special elements, sidebars, key terms, and discussion questions; and \u003c\/li\u003e\n\u003cli\u003e resources offered online through HK\u003ci\u003ePropel\u003c\/i\u003e, including application activities, supplemental information, and coverage of niche topics connected to chapter content. \u003c\/li\u003e\n\u003c\/ul\u003e Six appendixes add to the wealth of content presented in the chapters. These provide information on international mental health resources, psychological safety in dance, screening for dancer health, disability dance and integrated dance, considerations for professional dance, and artistry and athletics. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eDance Injuries\u003c\/i\u003e includes vital information to properly train dancers technically, physically, mentally to reduce dancers' risk of injury and allow them to perform their best in dance classes, rehearsals, and performances. \u003cp\u003e\u003c\/p\u003e Note: A code for accessing HK\u003ci\u003ePropel\u003c\/i\u003e is included with all new print books.","brand":"Human Kinetics Publishers","offers":[{"title":"Paperback","offer_id":45608371749015,"sku":"9781718211865","price":11904.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781718211865.webp?v=1769294293","url":"https:\/\/atlanticbooks.com\/products\/dance-injuries-9781718211865","provider":"Atlantic Books","version":"1.0","type":"link"}