{"product_id":"dash-diet-cookbook-delicious-simple-and-healthy-dash-diet-recipes-made-for-everyone-9781952117107","title":"Dash Diet Cookbook: Delicious, Simple, and Healthy Dash Diet Recipes Made For Everyone","description":"\u003cp\u003e • Author(s): Karen Davis\u003cbr\u003e • Publisher: Fighting Dreams Productions Inc\u003cbr\u003e • Publisher Imprint: Fighting Dreams Productions Inc\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Heart\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave you been struggling to lose weight and stay healthy?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave you tried many of the fad diets and still struggle to shed the pounds?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you need something new?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe DASH diet was created for people with hypertension, but it can be successfully implemented for almost anyone. It promotes healthy eating by adding more fruit and veg to your mealtimes, while cutting out many of the harmful things you may have overindulged in.\u003c\/p\u003e\u003cp\u003eIn this new book, \u003cstrong\u003eDash Diet Cookbook\u003c\/strong\u003e, you can discover all about the DASH diet and how it can work for you, with tips and advice on things like: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eHow to get started\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eDASH diet tips\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eBenefits of the DASH diet\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eWhat you can and can't eat\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eTips for shopping and eating out\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eA range of recipes for any mealtime\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eAnd more...\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe DASH diet can not only help you to lose weight but also to fight certain health problems like cancers, high blood pressure and increased cholesterol, so it is a double-edged sword that has all-round benefits for your body.\u003c\/p\u003e \u003cp\u003eIf you've been struggling to lose weight or need a health kick to tackle those chronic conditions, the \u003cstrong\u003eDash Diet Cookbook\u003c\/strong\u003e can help you achieve your aims!\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46456138039447,"sku":"9781952117107","price":1378.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781952117107.webp?v=1769177670","url":"https:\/\/atlanticbooks.com\/products\/dash-diet-cookbook-delicious-simple-and-healthy-dash-diet-recipes-made-for-everyone-9781952117107","provider":"Atlantic Books","version":"1.0","type":"link"}