{"product_id":"dear-newly-single-person-heres-yourself-back-good-luck-9781068435454","title":"Dear Newly Single Person, Here's Yourself Back. Good Luck","description":"\u003cp\u003e • Author(s): Dominika Caddick\u003cbr\u003e • Publisher: Dominika Caddick\u003cbr\u003e • Publisher Imprint: Dominika Caddick\u003cbr\u003e • BISAC: Divorce \u0026amp; Separation\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour relationship ended. Your world exploded. Your heart looks like guacamole.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNot in a dramatic, Hollywood-blockbuster sort of way - no asteroid, no Liam Neeson. Just the quiet, devastating, probably-on-a-Tuesday kind, where one world ended and you're standing in the rubble in your pyjamas wondering what on earth you do now.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book is your official handover document.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eConsider it a slightly battered envelope left on the doorstep of your newly single life - containing the person you were before you became half of something, and who has been waiting, with admirable patience, to be collected.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDear Newly Single Person, Here's Yourself Back\u003c\/em\u003e is the survival guide nobody handed you. The one that tells you the truth - about why your brain is broken, why you keep checking your phone at 2am, why you rearranged all the furniture at midnight, and why every single thing you're feeling right now is completely, entirely, boringly normal.\u003c\/p\u003e\u003cp\u003eIt will walk you through the grief stages honestly - Denial, Anger (the productive kind, the petty kind, and the deeply satisfying midnight-furniture kind), Bargaining, the sofa phase, and eventually, Acceptance - with warmth, humour, and zero toxic positivity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat this book covers: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy heartbreak is a genuine, measurable, neurological event - and why that actually explains everything\u003c\/li\u003e\n\u003cli\u003eThe 2am texts you must not send, and what to do with the ones you've already written\u003c\/li\u003e\n\u003cli\u003eHow to clean them out of your space, your playlists, your fridge, and your nervous system\u003c\/li\u003e\n\u003cli\u003eThe body chapter nobody talks about - the weight, the sleep, the hair, the chest pain that isn't a heart attack\u003c\/li\u003e\n\u003cli\u003eHow to survive other people's well-meaning, spectacularly unhelpful advice\u003c\/li\u003e\n\u003cli\u003eThe digital haunting - the algorithm, the accidental like, the blocking vs muting debate\u003c\/li\u003e\n\u003cli\u003eHow to find yourself again: the opinions you abandoned, the hobbies you dropped, the person who's been waiting in the lobby\u003c\/li\u003e\n\u003cli\u003eThe Avocado Lesson - what got smashed, what you built with it, and how not to hand your heart to someone without a proper risk assessment next time\u003c\/li\u003e\n\u003cli\u003eThe ridiculous, wonderful, terrifying freedom on the other side of all of it\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat this book is not: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt will not tell you to love yourself first. It will not suggest a juice cleanse. It will not tell you everything happens for a reason - because some things are just terrible, and pretending otherwise helps no one.\u003c\/p\u003e\u003cp\u003eWhat it will do is sit with you in it. Honestly. Warmly. With enough humour to make the hard bits survivable and enough truth to make the whole thing actually useful.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBecause here's what nobody tells you about smashed avocados: eventually, you make guacamole. And guacamole, frankly, is better.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe new world is coming. You're not ready yet.\u003c\/p\u003e\u003cp\u003eBut you will be.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGood luck. You've got this. Probably.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dominika Caddick","offers":[{"title":"Paperback","offer_id":47891670237335,"sku":"9781068435454","price":1114.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781068435454.webp?v=1781184464","url":"https:\/\/atlanticbooks.com\/products\/dear-newly-single-person-heres-yourself-back-good-luck-9781068435454","provider":"Atlantic Books","version":"1.0","type":"link"}