{"product_id":"dear-rabbit-facing-ocd-one-hop-at-a-time-9798218709792","title":"Dear Rabbit: Facing OCD One Hop at a Time","description":"\u003cp\u003e • Author(s): Jobeth Grigg\u003cbr\u003e • Publisher: Jobeth Grigg Publishing\u003cbr\u003e • Publisher Imprint: Jobeth Grigg Publishing\u003cbr\u003e • BISAC: Health \u0026amp; Daily Living - Mental Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRabbit's actions might seem a bit strange at first, but there's a reason behind them... Rabbit has something called \"OCD.\"\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDear Rabbit: Facing OCD One Hop at a Time\u003c\/em\u003e\u003c\/strong\u003e is a children's book that introduces young readers to obsessive-compulsive disorder (OCD). It sheds light on the confusion of living with OCD and the difficulty of seeking help from those who might not fully understand it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe book explains how OCD can manifest in various ways, such as: \u003c\/p\u003e\u003cp\u003e- Arranging\u003c\/p\u003e\u003cp\u003e- Collecting\u003c\/p\u003e\u003cp\u003e- Checking\u003c\/p\u003e\u003cp\u003e- Cleaning\u003c\/p\u003e\u003cp\u003e- Rumination\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost importantly, it emphasizes the value of exposure and response prevention (ERP), a leading treatment for OCD that empowers individuals to confront their compulsions and break free from the obsession-compulsion cycle. While OCD can seem overwhelming, the right knowledge and tools can help individuals thrive and reclaim their joy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAs someone diagnosed with OCD, \u003cstrong\u003eJoBeth Grigg\u003c\/strong\u003e understands its complexities. Having undergone transformative ERP herself, JoBeth is passionate about sharing hope and support with others facing OCD.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Hardcover","offer_id":46396746334359,"sku":"9798218709792","price":1375.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798218709792.webp?v=1769038256","url":"https:\/\/atlanticbooks.com\/products\/dear-rabbit-facing-ocd-one-hop-at-a-time-9798218709792","provider":"Atlantic Books","version":"1.0","type":"link"}