{"product_id":"decoding-food-labels-understanding-nutrition-facts-ingredients-and-food-claims-9798261724940","title":"Decoding Food Labels: Understanding Nutrition Facts, Ingredients, and Food Claims","description":"\u003cp\u003e • Author(s): Elira Wynthale\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Nutrition\u003c\/p\u003e\u003cp\u003eEvery food container has a narrative, but most people aren't trained how to read them. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBy transforming Nutrition Facts panels, ingredient lists, and packaging claims into knowledge you can truly comprehend and utilize, Decoding Food Labels clarifies the tiny print found on common goods. This book explains how food labels function, why certain features important, and how to confidently interpret them instead of depending on marketing jargon or conjecture. \u003cp\u003e\u003c\/p\u003eThe chapters provide a straightforward and organized explanation of serving sizes, calories, minerals, ingredients, allergens, certifications, and food claims. It is simpler to assess items without feeling overburdened when labeling regulations are connected to common purchasing decisions through real-world examples and helpful explanations. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis book helps readers with: \u003c\/b\u003e\u003col\u003e\n\u003cli\u003e\u003ci\u003eAccurately interpreting serving sizes and nutrition facts panels\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eComprehending ingredient lists and frequently misinterpreted additions\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eObjectively assessing food claims and package language\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eUnderstanding labels for various dietary requirements and preferences\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eCreating a reliable, effective method for reading labels\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\u003cb\u003e\u003ci\u003eDecoding Food Labels is written in an approachable and fair manner for people who prefer comprehension over hype. This book gives you the information you need to read food labels with confidence and purpose, whether you're buying for your family, yourself, or just want to understand what's on food packaging.\u003c\/i\u003e\u003c\/b\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":46860994543767,"sku":"9798261724940","price":1596.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798261724940.webp?v=1769960347","url":"https:\/\/atlanticbooks.com\/products\/decoding-food-labels-understanding-nutrition-facts-ingredients-and-food-claims-9798261724940","provider":"Atlantic Books","version":"1.0","type":"link"}